K. Ericsson

Ken Ericsson

50-59

All-time

Miles	427
Calories	21,976
Score	0

Ken Ericsson

Bay Club - Walnut Creek

50-59

March 9, 2020

32.0 Miles

1,739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:57

1

8:57

2.91

19.5

153

271

106

Quicksilver

6.33 mi in 18:30

1

18:30

6.33

20.5

339

289

0

Pyramid Mountain

13.51 mi in 39:34

1

39:34

13.51

20.5

760

303

0

Quicksilver

6.33 mi in 18:28

1

18:28

6.33

20.6

341

290

81

Lost Trail

2.91 mi in 9:26

1

9:26

2.91

18.5

146

241

0
March 2, 2020

25.7 Miles

1,389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:59

1

8:59

2.91

19.4

155

273

100

Pyramid Mountain

13.51 mi in 39:58

1

39:58

13.51

20.3

767

303

92

Quicksilver

6.33 mi in 18:54

1

18:54

6.33

20.1

325

270

0

Lost Trail

2.91 mi in 9:45

1

9:45

2.91

17.9

142

226

0
March 1, 2020

12.1 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:12

1

8:12

2.91

21.3

149

292

0

Quicksilver

6.33 mi in 19:41

1

19:41

6.33

19.3

286

231

128

Lost Trail

2.91 mi in 9:35

1

9:35

2.91

18.2

132

218

0
February 23, 2020

22.8 Miles

1,072 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:22

1

44:22

13.51

18.3

652

229

105

Quicksilver

6.33 mi in 21:20

1

21:20

6.33

17.8

289

209

111

Lost Trail

2.91 mi in 10:30

1

10:30

2.91

16.6

131

192

0
February 21, 2020

25.7 Miles

1,430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:58

1

7:58

2.91

21.9

179

358

0

Pyramid Mountain

13.51 mi in 39:21

1

39:21

13.51

20.6

764

307

113

Quicksilver

6.33 mi in 18:40

1

18:40

6.33

20.3

340

286

122

Lost Trail

2.91 mi in 9:37

1

9:37

2.91

18.2

147

237

0
February 19, 2020

25.7 Miles

1,342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:13

1

8:13

2.91

21.2

153

294

84

Quicksilver

6.33 mi in 18:15

1

18:15

6.33

20.8

336

290

71

Pyramid Mountain

13.51 mi in 41:47

1

41:47

13.51

19.4

707

265

109

Lost Trail

2.91 mi in 9:34

1

9:34

2.91

18.3

146

238

98
February 13, 2020

22.2 Miles

1,240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:50

1

7:50

2.91

22.3

180

365

113

Outlaw Rock

10.01 mi in 28:22

1

28:22

10.01

21.2

610

339

0

Quicksilver

6.33 mi in 18:41

1

18:41

6.33

20.3

317

266

111

Lost Trail

2.91 mi in 9:35

1

9:35

2.91

18.2

133

215

110
February 3, 2020

22.8 Miles

1,177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:00

1

18:00

6.33

21.1

349

307

0

Pyramid Mountain

13.51 mi in 40:13

1

40:13

13.51

20.2

694

271

0

Lost Trail

2.91 mi in 9:47

1

9:47

2.91

17.8

134

212

0
January 17, 2020

29.9 Miles

1,623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 35:52

1

35:52

13.51

22.6

767

339

180

Pyramid Mountain

13.51 mi in 38:16

1

38:16

13.51

21.2

719

296

185

Lost Trail

2.91 mi in 9:37

1

9:37

2.91

18.2

137

221

193
January 14, 2020

29.9 Miles

1,650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 39:39

1

39:39

13.51

20.4

751

299

106

Pyramid Mountain

13.51 mi in 40:29

1

40:29

13.51

20.0

758

296

134

Lost Trail

2.91 mi in 9:28

1

9:28

2.91

18.4

141

233

0

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan

Road Warrior

Basic

Lost Trail

7:50

2.9
Miles

22.3
MPH

365
Watts

Lost Trail

7:50

2.9 Miles
22.3 MPH
365 Watts

Moderate

Quicksilver

18:00

6.3
Miles

21.1
MPH

307
Watts

Quicksilver

18:00

6.3 Miles
21.1 MPH
307 Watts

Challenging

Outlaw Rock

28:22

10.0
Miles

21.2
MPH

339
Watts

Outlaw Rock

28:22

10.0 Miles
21.2 MPH
339 Watts

Extreme

Pyramid Mountain

38:16

13.5
Miles

21.2
MPH

296
Watts

Pyramid Mountain

38:16

13.5 Miles
21.2 MPH
296 Watts

Temple Ridge

35:52

13.5
Miles

22.6
MPH

339
Watts

Temple Ridge

35:52

13.5 Miles
22.6 MPH
339 Watts

All-time

March 9, 2020

32.0 Miles

1,739 Calories

0 Score

March 2, 2020

25.7 Miles

1,389 Calories

0 Score

March 1, 2020

12.1 Miles

567 Calories

0 Score

February 23, 2020

22.8 Miles

1,072 Calories

0 Score

February 21, 2020

25.7 Miles

1,430 Calories

0 Score

February 19, 2020

25.7 Miles

1,342 Calories

0 Score

February 13, 2020

22.2 Miles

1,240 Calories

0 Score

February 3, 2020

22.8 Miles

1,177 Calories

0 Score

January 17, 2020

29.9 Miles

1,623 Calories

0 Score

January 14, 2020

29.9 Miles

1,650 Calories

0 Score

Road

Challenges

Basic

7:50

Moderate

18:00

Challenging

28:22

Extreme

38:16

35:52

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan

Road Warrior

This rider is a Team Captain