R. Schiffman

Rachel Schiffman

30-39

All-time

Miles	109
Calories	3,840
Score	0

Rachel Schiffman

HBO - Fitness Center

30-39

April 8, 2014

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

81

112

138
March 18, 2014

3.5 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

49

114

134

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

70

123

137
March 7, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

68

112

143
March 6, 2014

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

49

111

136
March 4, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

68

112

137
February 25, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

68

109

151
February 14, 2014

3.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

35

123

141

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

86

129

138
February 4, 2014

4.7 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 20:21

2

20:21

4.72

13.9

159

107

133
January 15, 2014

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:42

1

11:42

2.36

12.1

78

88

124
January 14, 2014

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

82

111

131

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.6
MPH

119
Watts

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
119 Watts

Rolling Thunder

4:05

1.0
Miles

15.1
MPH

123
Watts

Rolling Thunder

4:05

1.0 Miles
15.1 MPH
123 Watts

Redwood Dash

5:55

1.5
Miles

15.1
MPH

114
Watts

Redwood Dash

5:55

1.5 Miles
15.1 MPH
114 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

123
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
123 Watts

Mini Mayhem

8:23

2.0
Miles

14.7
MPH

112
Watts

Mini Mayhem

8:23

2.0 Miles
14.7 MPH
112 Watts

Evening Bliss

9:10

2.4
Miles

15.3
MPH

131
Watts

Evening Bliss

9:10

2.4 Miles
15.3 MPH
131 Watts

Rabbit Run

9:20

2.4
Miles

15.1
MPH

129
Watts

Rabbit Run

9:20

2.4 Miles
15.1 MPH
129 Watts

Lost Trail

12:26

2.9
Miles

14.0
MPH

111
Watts

Lost Trail

12:26

2.9 Miles
14.0 MPH
111 Watts

Alpine Splash

15:07

2.9
Miles

11.6
MPH

109
Watts

Alpine Splash

15:07

2.9 Miles
11.6 MPH
109 Watts

Coastal Run

14:24

3.4
Miles

14.0
MPH

106
Watts

Coastal Run

14:24

3.4 Miles
14.0 MPH
106 Watts

Bent Spoke

17:51

4.0
Miles

13.3
MPH

115
Watts

Bent Spoke

17:51

4.0 Miles
13.3 MPH
115 Watts

All-time

April 8, 2014

2.4 Miles

81 Calories

0 Score

March 18, 2014

3.5 Miles

119 Calories

0 Score

March 7, 2014

2.0 Miles

68 Calories

0 Score

March 6, 2014

1.5 Miles

49 Calories

0 Score

March 4, 2014

2.0 Miles

68 Calories

0 Score

February 25, 2014

2.0 Miles

68 Calories

0 Score

February 14, 2014

3.4 Miles

121 Calories

0 Score

February 4, 2014

4.7 Miles

159 Calories

0 Score

January 15, 2014

2.4 Miles

78 Calories

0 Score

January 14, 2014

2.4 Miles

82 Calories

0 Score

Road

Basic

3:47

4:05

5:55

7:57

8:23

9:10

9:20

12:26

15:07

14:24

17:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain