Carmen Mitchell
Verizon Fitness Center - Alpharetta (Verizon Place)
30-39
Carmen Mitchell
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 251
Calories 9,379
Score 0

  • January 28, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • July 21, 2015

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 33:51

  • April 30, 2015

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.78 mi in 8:26

  • April 28, 2015

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.77 mi in 3:22

  • February 12, 2015

    1.6 Miles
    48 Calories
    0 Score
    Rides
    0.53 mi in 2:05
    1.06 mi in 4:18

  • February 3, 2015

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 32:00

  • January 26, 2015

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:51

  • September 24, 2014

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:58

  • September 11, 2014

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 27:52

  • September 2, 2014

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:02
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Redwood Dash

5:54

1.5 Miles
15.3 MPH
117 Watts
Campus Loop

8:52

2.0 Miles
13.8 MPH
100 Watts
Mini Mayhem

8:39

2.0 Miles
14.1 MPH
105 Watts
Evening Bliss

10:09

2.4 Miles
14.0 MPH
107 Watts
Rabbit Run

10:12

2.4 Miles
14.0 MPH
105 Watts
Alpine Splash

14:25

2.9 Miles
12.3 MPH
120 Watts
Bent Spoke

18:05

4.0 Miles
13.3 MPH
126 Watts
Fruitdale

18:33

4.4 Miles
14.5 MPH
110 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.3 MPH
116 Watts
Billy Goat Falls

24:29

5.4 Miles
13.2 MPH
121 Watts
Broken Spoke

23:05

5.4 Miles
14.0 MPH
126 Watts
Moody Ambush

23:33

5.4 Miles
13.7 MPH
120 Watts
Quicksilver

28:43

6.3 Miles
13.3 MPH
105 Watts
Stump Puller

28:40

6.9 Miles
14.5 MPH
127 Watts
Apple Grinder

31:54

7.0 Miles
13.2 MPH
115 Watts
Sunday Afternoon

30:32

7.0 Miles
13.8 MPH
126 Watts

Challenging

Stormy Hollow

33:19

7.4 Miles
13.5 MPH
123 Watts
Oh Mama

37:27

7.9 Miles
12.7 MPH
129 Watts
Rough Rider

35:26

8.4 Miles
14.3 MPH
116 Watts
Falcon Flight

33:51

8.4 Miles
15.0 MPH
133 Watts

Extreme

Thunderball

53:20

10.7 Miles
12.1 MPH
103 Watts
Vindicator

58:25

12.2 Miles
12.6 MPH
114 Watts
Temple Ridge

1:02:15

13.5 Miles
13.1 MPH
104 Watts
Savage Revenge

1:36:11

20.0 Miles
12.5 MPH
118 Watts
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