Paul Ryan
Pace University
40-49
Paul Ryan
Centurion

All-time

Miles 128
Calories 5,159
Score 0

  • August 26, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    Goal: 1 Completed Lap

  • August 13, 2017

    2.6 Miles
    102 Calories
    0 Score
    Rides
    2.59 mi in 11:00

  • July 10, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 23:33
    Goal: 1 Completed Lap

  • July 5, 2016

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 24:33

  • June 24, 2016

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 25:56

  • June 19, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 27:03

  • December 20, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:45

  • October 7, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:50

  • September 20, 2015

    3.5 Miles
    148 Calories
    0 Score
    Rides
    3.52 mi in 17:30

  • July 11, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:04
Road Warrior
Ride 50 Miles
August 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
120 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
122 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
96 Watts
Mini Mayhem

7:18

2.0 Miles
16.6 MPH
143 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
131 Watts
Coastal Run

13:18

3.4 Miles
15.2 MPH
131 Watts

Moderate

City Express

25:26

4.5 Miles
10.6 MPH
116 Watts
Billy Goat Falls

23:33

5.4 Miles
13.6 MPH
125 Watts
Broken Spoke

21:22

5.4 Miles
15.0 MPH
139 Watts

Challenging

Odyssey

31:18

7.6 Miles
14.6 MPH
146 Watts
Wicked Workout

38:08

7.9 Miles
12.3 MPH
121 Watts
Oh Mama

36:24

7.9 Miles
12.9 MPH
130 Watts
Rough Rider

32:29

8.4 Miles
15.4 MPH
134 Watts

Extreme

Gut Buster

56:53

11.0 Miles
11.5 MPH
107 Watts
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