Patrick Russell
Anytime Fitness - Chestermere
30-39
Patrick Russell
Double Centurion

All-time

Miles 338
Calories 13,975
Score 0

  • July 31, 2016

    5.9 Miles
    190 Calories
    0 Score
    Rides
    2.58 mi in 10:55
    2.58 mi in 10:55
    0.70 mi in 3:11

  • August 30, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:48

  • June 9, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:10

  • May 11, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:35

  • May 7, 2014

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:17

  • March 30, 2014

    0.8 Miles
    33 Calories
    0 Score
    Rides
    0.83 mi in 2:28

  • March 28, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:10

  • March 26, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:45

  • March 23, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    0.99 mi in 3:24

  • March 21, 2014

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:03
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
298 Watts
Rolling Thunder

2:57

1.0 Miles
20.5 MPH
231 Watts
Redwood Dash

4:17

1.5 Miles
20.8 MPH
236 Watts
Campus Loop

6:10

2.0 Miles
19.6 MPH
205 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
192 Watts
Evening Bliss

7:33

2.4 Miles
18.4 MPH
184 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
185 Watts
Lost Trail

9:18

2.9 Miles
18.7 MPH
191 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
180 Watts
Coastal Run

10:52

3.4 Miles
18.5 MPH
191 Watts
Bent Spoke

13:18

4.0 Miles
17.7 MPH
184 Watts
Fruitdale

13:52

4.4 Miles
19.1 MPH
183 Watts

Moderate

City Express

19:10

4.5 Miles
14.1 MPH
182 Watts
Dragon Fire

16:19

5.0 Miles
18.3 MPH
176 Watts
Billy Goat Falls

19:34

5.4 Miles
16.3 MPH
173 Watts
Broken Spoke

18:52

5.4 Miles
16.9 MPH
169 Watts
Moody Ambush

18:51

5.4 Miles
17.0 MPH
169 Watts
Ironhorse Rush

21:27

6.0 Miles
16.7 MPH
169 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
172 Watts
Farmers Bluff

26:31

6.9 Miles
15.6 MPH
130 Watts
Stump Puller

26:15

6.9 Miles
15.8 MPH
135 Watts
Apple Grinder

23:42

7.0 Miles
17.5 MPH
177 Watts
Sunday Afternoon

25:16

7.0 Miles
16.5 MPH
160 Watts

Challenging

Drifters Peak

39:20

10.2 Miles
15.4 MPH
168 Watts

Extreme

Savage Revenge

1:15:32

20.0 Miles
15.8 MPH
168 Watts
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