MK Olson
YMCA - of the Prairie - Don Sjogren
30-39
MK Olson
Double Centurion

All-time

Miles 488
Calories 17,389
Score 957,283

  • January 23, 2020

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:47

  • January 7, 2020

    7.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 28:49
    1.00 mi in 3:29

  • March 5, 2019

    5.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 18:40
    1.00 mi in 4:06

  • December 30, 2016

    9.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 32:49
    1.00 mi in 3:29

  • July 15, 2016

    6.7 Miles
    257 Calories
    0 Score
    Rides
    5.67 mi in 23:51
    1.00 mi in 3:46

  • June 17, 2016

    9.0 Miles
    342 Calories
    0 Score
    Rides
    6.98 mi in 26:16
    2.03 mi in 8:02

  • June 9, 2016

    9.0 Miles
    342 Calories
    0 Score
    Rides
    6.98 mi in 28:03
    2.03 mi in 7:56

  • June 3, 2016

    10.4 Miles
    399 Calories
    0 Score
    Rides
    8.38 mi in 30:34
    2.03 mi in 7:24

  • May 31, 2016

    10.4 Miles
    393 Calories
    0 Score
    Rides
    8.38 mi in 31:08
    2.03 mi in 7:32

  • May 27, 2016

    7.5 Miles
    277 Calories
    0 Score
    Rides
    60,428 points
    2.93 mi in 11:58
    2.03 mi in 8:06
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
143 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
167 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
140 Watts
Campus Loop

7:24

2.0 Miles
16.3 MPH
146 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
133 Watts
Evening Bliss

8:27

2.4 Miles
16.4 MPH
152 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
126 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
126 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
149 Watts
Coastal Run

11:58

3.4 Miles
16.9 MPH
157 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
144 Watts
Fruitdale

15:22

4.4 Miles
17.2 MPH
153 Watts

Moderate

City Express

22:41

4.5 Miles
12.1 MPH
140 Watts
Moody Ambush

24:18

5.4 Miles
13.2 MPH
107 Watts
Ironhorse Rush

28:09

6.0 Miles
12.8 MPH
104 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
129 Watts
Farmers Bluff

27:52

6.9 Miles
14.9 MPH
124 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
148 Watts
Apple Grinder

26:11

7.0 Miles
15.9 MPH
151 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
150 Watts

Challenging

Ravens Roost

32:45

7.2 Miles
13.2 MPH
109 Watts
Oh Mama

34:21

7.9 Miles
13.7 MPH
138 Watts
Rough Rider

30:34

8.4 Miles
16.4 MPH
154 Watts
Falcon Flight

31:08

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

40:08

9.5 Miles
14.3 MPH
122 Watts
Outlaw Rock

46:28

10.0 Miles
12.9 MPH
125 Watts
Camel Country

47:19

10.0 Miles
12.7 MPH
119 Watts
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