d. muzz

d muzz

50-59

All-time

Miles	66
Calories	2,073
Score	0

d muzz

YMCA - Akron Area - Wadsworth

50-59

December 15, 2014

3.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

82

89

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

60

88

87
December 9, 2014

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

42

82

91
April 14, 2014

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

102

97

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

74

95

90
April 2, 2014

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

153

92

97
March 31, 2014

1.5 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.49 mi in 13:10

0.33

13:10

1.49

6.8

88

88

105
March 5, 2014

5.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:46

1

21:46

5

13.8

155

95

98
February 13, 2014

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

130

92

93
February 11, 2014

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

61

92

96
February 4, 2014

1.9 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.93 mi in 8:48

0.44

8:48

1.93

13.2

57

84

94
January 30, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

60

88

96

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:24

1.0
Miles

13.5
MPH

82
Watts

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
82 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

102
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
102 Watts

Redwood Dash

6:34

1.5
Miles

13.6
MPH

82
Watts

Redwood Dash

6:34

1.5 Miles
13.6 MPH
82 Watts

Campus Loop

8:56

2.0
Miles

13.6
MPH

92
Watts

Campus Loop

8:56

2.0 Miles
13.6 MPH
92 Watts

Mini Mayhem

9:02

2.0
Miles

13.4
MPH

88
Watts

Mini Mayhem

9:02

2.0 Miles
13.4 MPH
88 Watts

Evening Bliss

11:00

2.4
Miles

12.8
MPH

87
Watts

Evening Bliss

11:00

2.4 Miles
12.8 MPH
87 Watts

Rabbit Run

10:33

2.4
Miles

13.4
MPH

95
Watts

Rabbit Run

10:33

2.4 Miles
13.4 MPH
95 Watts

Lost Trail

13:27

2.9
Miles

13.0
MPH

90
Watts

Lost Trail

13:27

2.9 Miles
13.0 MPH
90 Watts

Alpine Splash

15:17

2.9
Miles

11.5
MPH

103
Watts

Alpine Splash

15:17

2.9 Miles
11.5 MPH
103 Watts

Coastal Run

16:07

3.4
Miles

12.6
MPH

78
Watts

Coastal Run

16:07

3.4 Miles
12.6 MPH
78 Watts

Bent Spoke

20:55

4.0
Miles

11.3
MPH

77
Watts

Bent Spoke

20:55

4.0 Miles
11.3 MPH
77 Watts

Fruitdale

18:46

4.4
Miles

14.1
MPH

92
Watts

Fruitdale

18:46

4.4 Miles
14.1 MPH
92 Watts

Moderate

Dragon Fire

21:46

5.0
Miles

13.8
MPH

95
Watts

Dragon Fire

21:46

5.0 Miles
13.8 MPH
95 Watts

All-time

December 15, 2014

3.0 Miles

88 Calories

0 Score

December 9, 2014

1.5 Miles

42 Calories

0 Score

April 14, 2014

3.4 Miles

107 Calories

0 Score

April 2, 2014

5.0 Miles

153 Calories

0 Score

March 31, 2014

1.5 Miles

88 Calories

0 Score

March 5, 2014

5.0 Miles

155 Calories

0 Score

February 13, 2014

4.4 Miles

130 Calories

0 Score

February 11, 2014

2.0 Miles

61 Calories

0 Score

February 4, 2014

1.9 Miles

57 Calories

0 Score

January 30, 2014

2.0 Miles

60 Calories

0 Score

Road

Basic

4:24

4:20

6:34

8:56

9:02

11:00

10:33

13:27

15:17

16:07

20:55

18:46

Moderate

21:46

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain