Michael Thompson
Cascade Athletic Clubs
30-39
Michael Thompson
Double Centurion

All-time

Miles 292
Calories 11,636
Score 119,891

  • July 15, 2017

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 48:59

  • October 22, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:52

  • July 21, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:24

  • July 6, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:02

  • June 23, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:43

  • June 7, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • May 8, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • April 29, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:02

  • April 3, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:37

  • March 24, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:45
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
205 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
192 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
185 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
162 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
181 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
171 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
172 Watts
Lost Trail

10:18

2.9 Miles
16.9 MPH
159 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
173 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
159 Watts
Bent Spoke

15:01

4.0 Miles
15.7 MPH
149 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

22:07

4.5 Miles
12.4 MPH
150 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
167 Watts
Billy Goat Falls

22:59

5.4 Miles
13.9 MPH
137 Watts
Broken Spoke

20:21

5.4 Miles
15.7 MPH
160 Watts
Moody Ambush

20:03

5.4 Miles
16.0 MPH
159 Watts
Ironhorse Rush

24:38

6.0 Miles
14.5 MPH
137 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
161 Watts
Farmers Bluff

25:31

6.9 Miles
16.2 MPH
150 Watts
Stump Puller

28:00

6.9 Miles
14.8 MPH
134 Watts
Apple Grinder

27:20

7.0 Miles
15.3 MPH
141 Watts
Sunday Afternoon

25:56

7.0 Miles
16.1 MPH
155 Watts

Challenging

Ravens Roost

27:27

7.2 Miles
15.8 MPH
158 Watts
Stormy Hollow

30:36

7.4 Miles
14.5 MPH
145 Watts
Odyssey

31:55

7.6 Miles
14.3 MPH
147 Watts
Wicked Workout

38:23

7.9 Miles
12.3 MPH
122 Watts
Oh Mama

35:15

7.9 Miles
13.4 MPH
141 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
141 Watts
Falcon Flight

30:23

8.4 Miles
16.5 MPH
154 Watts
Monkey Pass

36:19

9.5 Miles
15.8 MPH
149 Watts
Outlaw Rock

44:22

10.0 Miles
13.5 MPH
139 Watts
Camel Country

48:59

10.0 Miles
12.2 MPH
117 Watts
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