Greg Lapinski
SUNY - Canton
50-59
Greg Lapinski
Next Stop: Glory Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 883
Calories 42,178
Score 167,489

  • December 30, 2014

    8.4 Miles
    389 Calories
    0 Score
    Rides
    8.38 mi in 27:52

  • November 2, 2014

    8.7 Miles
    425 Calories
    0 Score
    Rides
    8.72 mi in 28:38

  • October 29, 2014

    10.7 Miles
    559 Calories
    0 Score
    Rides
    10.67 mi in 34:00

  • October 22, 2014

    8.5 Miles
    474 Calories
    0 Score
    Rides
    4.01 mi in 12:51
    4.53 mi in 16:57

  • October 21, 2014

    7.8 Miles
    397 Calories
    0 Score
    Rides
    7.53 mi in 27:14
    0.28 mi in 1:04

  • October 14, 2014

    13.5 Miles
    682 Calories
    0 Score
    Rides
    13.50 mi in 42:28

  • October 13, 2014

    5.4 Miles
    293 Calories
    0 Score
    Rides
    5.37 mi in 17:03

  • October 8, 2014

    12.5 Miles
    644 Calories
    0 Score
    Rides
    12.48 mi in 42:06

  • October 7, 2014

    7.2 Miles
    370 Calories
    0 Score
    Rides
    7.22 mi in 23:36

  • October 4, 2014

    9.2 Miles
    452 Calories
    0 Score
    Rides
    7.44 mi in 24:54
    17,542 points
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 4
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Fall Frenzy - Qualifier 9
15 Oct 2013 - 16 Oct 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

3:34

1.0 Miles
16.4 MPH
150 Watts
Redwood Dash

4:52

1.5 Miles
18.2 MPH
192 Watts
Rabbit Run

8:14

2.4 Miles
17.0 MPH
169 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
233 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
164 Watts

Moderate

City Express

16:18

4.5 Miles
16.7 MPH
263 Watts
Dragon Fire

17:03

5.0 Miles
17.5 MPH
187 Watts
Billy Goat Falls

17:03

5.4 Miles
18.7 MPH
262 Watts
Broken Spoke

19:42

5.4 Miles
16.3 MPH
169 Watts
Ironhorse Rush

19:27

6.0 Miles
18.4 MPH
240 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
198 Watts
Farmers Bluff

22:25

6.9 Miles
18.5 MPH
222 Watts
Stump Puller

24:07

6.9 Miles
17.2 MPH
190 Watts
Sunday Afternoon

23:34

7.0 Miles
17.7 MPH
210 Watts

Challenging

Ravens Roost

23:28

7.2 Miles
18.4 MPH
239 Watts
Stormy Hollow

24:54

7.4 Miles
17.8 MPH
232 Watts
Odyssey

25:34

7.6 Miles
17.8 MPH
238 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
205 Watts
Oh Mama

28:17

7.9 Miles
16.6 MPH
219 Watts
Rough Rider

26:29

8.4 Miles
18.9 MPH
232 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
242 Watts
Monkey Pass

31:07

9.5 Miles
18.4 MPH
230 Watts
Outlaw Rock

33:53

10.0 Miles
17.6 MPH
245 Watts
Camel Country

35:53

10.0 Miles
16.6 MPH
217 Watts
Drifters Peak

36:23

10.2 Miles
16.6 MPH
216 Watts

Extreme

Thunderball

34:00

10.7 Miles
18.9 MPH
249 Watts
Gut Buster

39:43

11.0 Miles
16.4 MPH
216 Watts
Lost Valley

40:09

11.5 Miles
17.2 MPH
242 Watts
Vindicator

42:19

12.2 Miles
17.2 MPH
206 Watts
Grape Stomper

40:34

12.2 Miles
17.9 MPH
237 Watts
Pyramid Mountain

43:39

13.5 Miles
18.5 MPH
223 Watts
Temple Ridge

42:28

13.5 Miles
19.1 MPH
243 Watts
Ascension

1:09:26

18.3 Miles
15.7 MPH
180 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default