R. Mulloy

Robyn Mulloy

50-59

All-time

Miles	136
Calories	3,620
Score	0

Robyn Mulloy

YMCA - First Coast - Brooks

50-59

July 31, 2014

5.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

47

116

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

94

66

122

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

54

102
April 9, 2014

5.9 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:21

1

22:21

4.42

11.9

112

60

147

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

37

54

124
April 7, 2014

5.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:25

1

20:25

3.37

9.9

87

48

135

Mini Mayhem

2.03 mi in 11:19

1

11:19

2.03

10.8

51

51

120
April 3, 2014

5.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

27

53

155

Coastal Run

3.37 mi in 18:35

1

18:35

3.37

10.9

92

59

153

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

78

0
April 2, 2014

4.1 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

22

38

125

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

51

49

126

Rolling Thunder

1.02 mi in 6:38

1

6:38

1.02

9.2

26

43

116
April 1, 2014

4.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:49

1

13:49

2.36

10.2

62

52

143

Campus Loop

2.03 mi in 10:43

1

10:43

2.03

11.4

52

57

135
December 4, 2013

5.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:38

1

26:38

5

11.3

131

59

130
December 2, 2013

6.3 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:37

1

34:37

6.33

11.0

175

60

133
November 27, 2013

5.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:49

1

28:49

5

10.4

129

51

118
November 25, 2013

3.5 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

36

46

137

Mini Mayhem

2.03 mi in 11:13

1

11:13

2.03

10.9

51

54

132

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:26

1.0
Miles

13.3
MPH

78
Watts

Expresso Speedway

4:26

1.0 Miles
13.3 MPH
78 Watts

Rolling Thunder

5:03

1.0
Miles

12.1
MPH

69
Watts

Rolling Thunder

5:03

1.0 Miles
12.1 MPH
69 Watts

Redwood Dash

6:42

1.5
Miles

13.3
MPH

76
Watts

Redwood Dash

6:42

1.5 Miles
13.3 MPH
76 Watts

Campus Loop

10:00

2.0
Miles

12.2
MPH

71
Watts

Campus Loop

10:00

2.0 Miles
12.2 MPH
71 Watts

Mini Mayhem

9:38

2.0
Miles

12.6
MPH

74
Watts

Mini Mayhem

9:38

2.0 Miles
12.6 MPH
74 Watts

Evening Bliss

12:28

2.4
Miles

11.3
MPH

62
Watts

Evening Bliss

12:28

2.4 Miles
11.3 MPH
62 Watts

Rabbit Run

12:49

2.4
Miles

11.0
MPH

65
Watts

Rabbit Run

12:49

2.4 Miles
11.0 MPH
65 Watts

Lost Trail

15:46

2.9
Miles

11.1
MPH

65
Watts

Lost Trail

15:46

2.9 Miles
11.1 MPH
65 Watts

Alpine Splash

20:09

2.9
Miles

8.7
MPH

65
Watts

Alpine Splash

20:09

2.9 Miles
8.7 MPH
65 Watts

Coastal Run

17:03

3.4
Miles

11.8
MPH

66
Watts

Coastal Run

17:03

3.4 Miles
11.8 MPH
66 Watts

Bent Spoke

23:04

4.0
Miles

10.3
MPH

67
Watts

Bent Spoke

23:04

4.0 Miles
10.3 MPH
67 Watts

Fruitdale

20:42

4.4
Miles

12.8
MPH

69
Watts

Fruitdale

20:42

4.4 Miles
12.8 MPH
69 Watts

Moderate

Dragon Fire

26:38

5.0
Miles

11.3
MPH

59
Watts

Dragon Fire

26:38

5.0 Miles
11.3 MPH
59 Watts

Quicksilver

34:37

6.3
Miles

10.9
MPH

60
Watts

Quicksilver

34:37

6.3 Miles
10.9 MPH
60 Watts

All-time

July 31, 2014

5.4 Miles

141 Calories

0 Score

April 9, 2014

5.9 Miles

149 Calories

0 Score

April 7, 2014

5.4 Miles

138 Calories

0 Score

April 3, 2014

5.4 Miles

145 Calories

0 Score

April 2, 2014

4.1 Miles

99 Calories

0 Score

April 1, 2014

4.4 Miles

114 Calories

0 Score

December 4, 2013

5.0 Miles

131 Calories

0 Score

December 2, 2013

6.3 Miles

175 Calories

0 Score

November 27, 2013

5.0 Miles

129 Calories

0 Score

November 25, 2013

3.5 Miles

87 Calories

0 Score

Road

Basic

4:26

5:03

6:42

10:00

9:38

12:28

12:49

15:46

20:09

17:03

23:04

20:42

Moderate

26:38

34:37

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain