raelynn friesen
Anytime Fitness - Warman
40-49
raelynn friesen
Double Centurion

All-time

Miles 213
Calories 7,174
Score 0

  • June 17, 2015

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 23:08

  • April 15, 2015

    3.0 Miles
    84 Calories
    0 Score
    Rides
    3.05 mi in 15:46

  • April 6, 2015

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 14:56

  • December 10, 2014

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 20:12

  • December 5, 2014

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 24:01

  • December 3, 2014

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 23:40

  • November 24, 2014

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 31:36

  • November 21, 2014

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 22:28

  • November 17, 2014

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:57

  • November 12, 2014

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 23:34
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Calorie Counting Challenge
November 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Tour de Warman
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.5 MPH
80 Watts
Rolling Thunder

4:49

1.0 Miles
12.6 MPH
81 Watts
Campus Loop

11:12

2.0 Miles
10.9 MPH
75 Watts
Mini Mayhem

9:37

2.0 Miles
12.7 MPH
81 Watts
Rabbit Run

11:11

2.4 Miles
12.7 MPH
86 Watts
Lost Trail

14:56

2.9 Miles
11.7 MPH
73 Watts
Alpine Splash

18:05

2.9 Miles
9.8 MPH
84 Watts
Coastal Run

16:34

3.4 Miles
12.2 MPH
77 Watts
Bent Spoke

19:30

4.0 Miles
12.3 MPH
93 Watts
Fruitdale

20:12

4.4 Miles
13.1 MPH
80 Watts

Moderate

City Express

34:18

4.5 Miles
8.0 MPH
85 Watts
Dragon Fire

22:47

5.0 Miles
13.2 MPH
88 Watts
Moody Ambush

31:20

5.4 Miles
10.3 MPH
74 Watts
Ironhorse Rush

34:32

6.0 Miles
10.4 MPH
83 Watts
Quicksilver

31:36

6.3 Miles
12.0 MPH
84 Watts

Challenging

Rough Rider

50:09

8.4 Miles
10.0 MPH
66 Watts
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