ANNE LAYSHOCK
Greenwood Athletic and Tennis Club
70-79
ANNE LAYSHOCK
Centurion

All-time

Miles 197
Calories 6,199
Score 0

  • October 14, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • September 17, 2014

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 19:47

  • September 16, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:56

  • September 9, 2014

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 21:32

  • September 4, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 16:44
    1.00 mi in 4:30

  • August 28, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 14:34

  • August 25, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:11

  • August 5, 2014

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:24

  • August 4, 2014

    4.1 Miles
    124 Calories
    0 Score
    Rides
    2.07 mi in 10:25
    2.03 mi in 9:47

  • July 24, 2014

    4.1 Miles
    120 Calories
    0 Score
    Rides
    2.03 mi in 10:14
    2.03 mi in 10:10
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.2 MPH
105 Watts
Rolling Thunder

5:21

1.0 Miles
11.5 MPH
72 Watts
Redwood Dash

7:16

1.5 Miles
12.2 MPH
77 Watts
Campus Loop

9:16

2.0 Miles
13.1 MPH
92 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
92 Watts
Evening Bliss

11:11

2.4 Miles
12.5 MPH
91 Watts
Rabbit Run

11:16

2.4 Miles
12.5 MPH
89 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
93 Watts
Alpine Splash

19:06

2.9 Miles
9.2 MPH
77 Watts
Coastal Run

15:44

3.4 Miles
12.8 MPH
93 Watts
Bent Spoke

18:18

4.0 Miles
13.0 MPH
112 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
104 Watts

Moderate

Dragon Fire

24:15

5.0 Miles
12.4 MPH
86 Watts
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