Janet Quintrell
Anytime Fitness - Aldinga
40-49
Janet Quintrell
McKinley

All-time

Miles 541
Calories 22,662
Score 19,965

  • June 25, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • June 24, 2014

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 11:07

  • June 21, 2014

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:46

  • June 20, 2014

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 19:06

  • June 14, 2014

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 21:10

  • June 13, 2014

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:38

  • June 12, 2014

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:53

  • April 30, 2014

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.67 mi in 12:57

  • April 23, 2014

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.91 mi in 9:30

  • April 22, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:06
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
215 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
180 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
190 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
161 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
183 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
172 Watts
Rabbit Run

8:02

2.4 Miles
17.4 MPH
175 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
199 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
211 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
196 Watts
Bent Spoke

13:26

4.0 Miles
17.6 MPH
196 Watts
Fruitdale

14:22

4.4 Miles
18.4 MPH
180 Watts

Moderate

City Express

18:42

4.5 Miles
14.4 MPH
196 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
197 Watts
Billy Goat Falls

19:44

5.4 Miles
16.2 MPH
181 Watts
Broken Spoke

19:05

5.4 Miles
16.8 MPH
180 Watts
Moody Ambush

18:28

5.4 Miles
17.3 MPH
189 Watts
Ironhorse Rush

21:41

6.0 Miles
16.6 MPH
177 Watts
Quicksilver

21:22

6.3 Miles
17.7 MPH
182 Watts
Farmers Bluff

24:00

6.9 Miles
17.3 MPH
174 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
170 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
154 Watts
Sunday Afternoon

24:52

7.0 Miles
16.8 MPH
173 Watts

Challenging

Ravens Roost

27:57

7.2 Miles
15.5 MPH
154 Watts
Odyssey

29:20

7.6 Miles
15.6 MPH
172 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
174 Watts
Falcon Flight

29:10

8.4 Miles
17.2 MPH
171 Watts
Monkey Pass

36:12

9.5 Miles
15.8 MPH
152 Watts

Extreme

Thunderball

40:31

10.7 Miles
15.8 MPH
158 Watts
Lost Valley

57:50

11.5 Miles
12.0 MPH
121 Watts
Pyramid Mountain

58:00

13.5 Miles
14.0 MPH
113 Watts
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