Glenda Mckeever
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Glenda Mckeever
Next Stop: Glory

All-time

Miles 869
Calories 35,752
Score 0

  • August 22, 2014

    6.0 Miles
    165 Calories
    0 Score
    Rides
    6.04 mi in 29:52

  • August 20, 2014

    5.7 Miles
    155 Calories
    0 Score
    Rides
    5.68 mi in 28:55

  • August 18, 2014

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:45

  • July 18, 2014

    9.4 Miles
    390 Calories
    0 Score
    Rides
    9.41 mi in 46:04

  • July 11, 2014

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.48 mi in 3:46

  • July 10, 2014

    10.0 Miles
    409 Calories
    0 Score
    Rides
    10.00 mi in 45:16

  • July 2, 2014

    5.5 Miles
    177 Calories
    0 Score
    Rides
    1.66 mi in 8:21
    3.88 mi in 16:55

  • June 29, 2014

    7.0 Miles
    291 Calories
    0 Score
    Rides
    7.00 mi in 33:23

  • June 26, 2014

    7.1 Miles
    209 Calories
    0 Score
    Rides
    7.06 mi in 32:58

  • June 23, 2014

    5.5 Miles
    222 Calories
    0 Score
    Rides
    5.52 mi in 26:39
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
204 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
243 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
217 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
149 Watts
Mini Mayhem

7:55

2.0 Miles
15.2 MPH
170 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
176 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
223 Watts
Lost Trail

10:37

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
195 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
212 Watts
Bent Spoke

17:03

4.0 Miles
13.9 MPH
163 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
130 Watts

Moderate

Dragon Fire

19:09

5.0 Miles
15.6 MPH
129 Watts
Billy Goat Falls

24:37

5.4 Miles
13.1 MPH
164 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
148 Watts
Quicksilver

22:47

6.3 Miles
16.6 MPH
155 Watts
Farmers Bluff

25:55

6.9 Miles
16.0 MPH
147 Watts
Apple Grinder

28:37

7.0 Miles
14.5 MPH
123 Watts
Sunday Afternoon

25:52

7.0 Miles
16.1 MPH
156 Watts

Challenging

Odyssey

37:31

7.6 Miles
12.1 MPH
163 Watts
Rough Rider

30:09

8.4 Miles
16.6 MPH
159 Watts
Falcon Flight

30:44

8.4 Miles
16.4 MPH
153 Watts

Extreme

Thunderball

43:22

10.7 Miles
14.8 MPH
177 Watts
Temple Ridge

53:56

13.5 Miles
15.0 MPH
130 Watts
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