Joseph Harms
Marathoner

All-time

Miles 32
Calories 1,444
Score 0
  • January 31, 2016

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.82 mi in 3:24
  • January 20, 2016

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 4:37
  • January 3, 2016

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 29:19
  • January 2, 2016

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 35:49
  • December 30, 2015

    4.5 Miles
    291 Calories
    0 Score
    Rides
    4.53 mi in 25:51
  • December 28, 2015

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 20:08
  • December 23, 2015

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 17:58
  • August 20, 2013

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.56 mi in 2:44
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

17:58

4.4 Miles
14.7 MPH
134 Watts

Moderate

City Express

25:51

4.5 Miles
10.4 MPH
163 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
147 Watts
Farmers Bluff

29:19

6.9 Miles
14.1 MPH
145 Watts

Challenging

Falcon Flight

35:49

8.4 Miles
14.0 MPH
147 Watts