Ty Flaherty
Retro Fitness - Paramus
20-29
Ty Flaherty
Double Centurion

All-time

Miles 237
Calories 10,799
Score 0

  • September 28, 2015

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.51 mi in 2:10

  • September 10, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • September 3, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:45

  • September 2, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:02

  • September 1, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • August 27, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • August 25, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • August 23, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 2:54

  • August 22, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • August 21, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:42
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.9 MPH
355 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
329 Watts
Redwood Dash

4:10

1.5 Miles
21.5 MPH
284 Watts
Campus Loop

5:32

2.0 Miles
21.8 MPH
285 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
250 Watts
Evening Bliss

7:02

2.4 Miles
20.0 MPH
261 Watts
Rabbit Run

6:42

2.4 Miles
20.8 MPH
274 Watts
Lost Trail

9:10

2.9 Miles
19.1 MPH
221 Watts
Alpine Splash

9:25

2.9 Miles
18.6 MPH
257 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
203 Watts
Bent Spoke

14:35

4.0 Miles
16.3 MPH
192 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
211 Watts

Moderate

City Express

20:23

4.5 Miles
13.4 MPH
170 Watts
Dragon Fire

16:35

5.0 Miles
18.1 MPH
201 Watts
Billy Goat Falls

19:02

5.4 Miles
16.8 MPH
216 Watts
Broken Spoke

18:07

5.4 Miles
17.6 MPH
220 Watts

Challenging

Ravens Roost

23:25

7.2 Miles
18.5 MPH
231 Watts

Extreme

Gut Buster

40:21

11.0 Miles
16.3 MPH
200 Watts
Lost Valley

47:36

11.5 Miles
14.6 MPH
176 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default