R ecovery
Multnomah Athletic Club
40-49
R ecovery
McKinley Ride of the Week: 2

All-time

Miles 613
Calories 29,118
Score 0

  • March 15, 2020

    2.1 Miles
    97 Calories
    0 Score
    Rides
    1.06 mi in 2:49
    1.02 mi in 4:08

  • March 9, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • March 4, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • February 24, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • February 22, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • February 11, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:36

  • February 1, 2020

    2.5 Miles
    100 Calories
    0 Score
    Rides
    0.48 mi in 4:29
    1.02 mi in 3:08
    1.00 mi in 4:01

  • January 23, 2020

    1.6 Miles
    86 Calories
    0 Score
    Rides
    1.61 mi in 8:11

  • January 22, 2020

    2.3 Miles
    96 Calories
    0 Score
    Rides
    1.28 mi in 4:17
    1.00 mi in 3:24

  • January 18, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
356 Watts
Rolling Thunder

2:20

1.0 Miles
26.2 MPH
464 Watts
Redwood Dash

3:53

1.5 Miles
23.2 MPH
318 Watts
Titan Time

6:04

1.8 Miles
17.2 MPH
192 Watts
Campus Loop

5:22

2.0 Miles
22.7 MPH
329 Watts
Mini Mayhem

5:21

2.0 Miles
22.5 MPH
322 Watts
Evening Bliss

6:24

2.4 Miles
21.9 MPH
316 Watts
Rabbit Run

6:14

2.4 Miles
22.3 MPH
325 Watts
Lost Trail

7:56

2.9 Miles
22.0 MPH
312 Watts
Alpine Splash

8:51

2.9 Miles
19.8 MPH
296 Watts
Coastal Run

9:13

3.4 Miles
21.8 MPH
292 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
222 Watts
Fruitdale

11:53

4.4 Miles
22.3 MPH
283 Watts

Moderate

City Express

13:59

4.5 Miles
19.3 MPH
315 Watts
Dragon Fire

14:19

5.0 Miles
20.9 MPH
251 Watts
Billy Goat Falls

16:52

5.4 Miles
18.9 MPH
245 Watts
Ironhorse Rush

17:38

6.0 Miles
20.4 MPH
299 Watts
Stump Puller

21:37

6.9 Miles
19.1 MPH
240 Watts
Sunday Afternoon

20:29

7.0 Miles
20.3 MPH
281 Watts

Challenging

Ravens Roost

19:52

7.2 Miles
21.7 MPH
329 Watts
Stormy Hollow

22:14

7.4 Miles
20.0 MPH
268 Watts
Oh Mama

24:04

7.9 Miles
19.5 MPH
278 Watts
Monkey Pass

30:23

9.5 Miles
18.8 MPH
247 Watts
Outlaw Rock

31:15

10.0 Miles
19.2 MPH
279 Watts
Drifters Peak

31:07

10.2 Miles
19.4 MPH
292 Watts

Extreme

Thunderball

36:00

10.7 Miles
17.8 MPH
203 Watts
Vindicator

40:44

12.2 Miles
17.9 MPH
242 Watts
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