Andy Cosentine
YMCA - River Valley Regional - Williamsport
40-49
Andy Cosentine
Double Centurion

All-time

Miles 229
Calories 9,854
Score 0

  • January 9, 2019

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 27:52

  • January 15, 2018

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:51

  • December 26, 2016

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 42:31

  • November 1, 2016

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:16

  • February 25, 2016

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:42

  • February 11, 2016

    14.5 Miles
    640 Calories
    0 Score
    Rides
    13.50 mi in 45:18
    0.97 mi in 3:42

  • January 27, 2016

    7.5 Miles
    269 Calories
    0 Score
    Rides
    5.43 mi in 19:51
    1.03 mi in 17:08
    1.02 mi in 3:46

  • December 15, 2015

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:18

  • December 12, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:53

  • March 3, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 19:52
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Road Warrior Sprint
24 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
307 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
143 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
261 Watts
Mini Mayhem

5:43

2.0 Miles
21.1 MPH
259 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
183 Watts
Rabbit Run

7:54

2.4 Miles
17.7 MPH
176 Watts
Lost Trail

10:25

2.9 Miles
16.7 MPH
159 Watts
Alpine Splash

9:42

2.9 Miles
18.1 MPH
225 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
186 Watts
Bent Spoke

13:43

4.0 Miles
17.5 MPH
186 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
236 Watts

Moderate

Dragon Fire

15:41

5.0 Miles
19.1 MPH
206 Watts
Billy Goat Falls

17:47

5.4 Miles
18.0 MPH
216 Watts
Broken Spoke

19:51

5.4 Miles
16.1 MPH
164 Watts
Moody Ambush

19:52

5.4 Miles
16.1 MPH
162 Watts
Ironhorse Rush

21:39

6.0 Miles
16.6 MPH
185 Watts
Quicksilver

19:41

6.3 Miles
19.2 MPH
215 Watts
Sunday Afternoon

27:52

7.0 Miles
15.0 MPH
136 Watts

Challenging

Odyssey

25:47

7.6 Miles
17.7 MPH
211 Watts
Wicked Workout

25:31

7.9 Miles
18.5 MPH
240 Watts
Outlaw Rock

42:31

10.0 Miles
14.1 MPH
150 Watts

Extreme

Gut Buster

37:25

11.0 Miles
17.5 MPH
225 Watts
Temple Ridge

45:18

13.5 Miles
17.9 MPH
197 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default