Kevin McDonough
YMCA - North Shore - Cape Ann
50-59
Kevin McDonough
Double Millennium Ride of the Week: 5

Year-to-date

Miles 38
Calories 1,341
Score 0

All-time

Miles 2,163
Calories 88,768
Score 0

Monthly Activity

  • March 12, 2024

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 17:36

  • February 14, 2024

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.82 mi in 22:32

  • February 5, 2024

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.82 mi in 24:00

  • January 29, 2024

    7.1 Miles
    232 Calories
    0 Score
    Rides
    4.06 mi in 16:41
    3.06 mi in 11:59

  • January 20, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • January 16, 2024

    7.9 Miles
    280 Calories
    0 Score
    Rides
    5.82 mi in 24:13
    2.03 mi in 8:17

  • January 13, 2024

    5.9 Miles
    232 Calories
    0 Score
    Rides
    5.86 mi in 29:35

  • December 7, 2023

    4.9 Miles
    162 Calories
    0 Score
    Rides
    4.87 mi in 20:10

  • December 6, 2023

    4.1 Miles
    130 Calories
    0 Score
    Rides
    4.06 mi in 17:47

  • January 7, 2019

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 35:23
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 38
Ride of the Week: 38
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:57

1.0 Miles
14.9 MPH
117 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
142 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
140 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
157 Watts
Mini Mayhem

8:00

2.0 Miles
15.3 MPH
127 Watts
Evening Bliss

9:34

2.4 Miles
14.5 MPH
126 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
146 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
164 Watts
Coastal Run

12:23

3.4 Miles
16.4 MPH
171 Watts
Bent Spoke

16:12

4.0 Miles
14.6 MPH
151 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
155 Watts

Moderate

Dragon Fire

17:39

5.0 Miles
17.0 MPH
179 Watts
Billy Goat Falls

22:37

5.4 Miles
14.2 MPH
161 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
155 Watts
Moody Ambush

20:41

5.4 Miles
15.5 MPH
172 Watts
Ironhorse Rush

25:53

6.0 Miles
13.9 MPH
146 Watts
Quicksilver

24:47

6.3 Miles
15.3 MPH
149 Watts
Farmers Bluff

26:12

6.9 Miles
15.8 MPH
165 Watts
Stump Puller

26:10

6.9 Miles
15.8 MPH
157 Watts
Apple Grinder

27:35

7.0 Miles
15.1 MPH
158 Watts
Sunday Afternoon

25:57

7.0 Miles
16.0 MPH
177 Watts

Challenging

Stormy Hollow

31:13

7.4 Miles
14.2 MPH
157 Watts
Odyssey

32:39

7.6 Miles
13.8 MPH
143 Watts
Wicked Workout

42:10

7.9 Miles
11.1 MPH
121 Watts
Oh Mama

36:17

7.9 Miles
12.9 MPH
152 Watts
Rough Rider

31:10

8.4 Miles
16.1 MPH
162 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
135 Watts
Monkey Pass

35:51

9.5 Miles
15.9 MPH
177 Watts
Outlaw Rock

43:47

10.0 Miles
13.6 MPH
149 Watts
Drifters Peak

45:31

10.1 Miles
13.3 MPH
140 Watts

Extreme

Thunderball

43:59

10.7 Miles
14.5 MPH
145 Watts
Vindicator

54:10

12.2 Miles
13.4 MPH
137 Watts
Grape Stomper

58:36

12.2 Miles
12.4 MPH
125 Watts
Pyramid Mountain

53:52

13.5 Miles
15.0 MPH
141 Watts
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