Alain Lamontagne
Energie Cardio - Charlesbourg
40-49
Alain Lamontagne
Double Centurion

All-time

Miles 398
Calories 18,703
Score 0

  • December 3, 2016

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.25 mi in 0:49

  • March 6, 2016

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 16:42

  • March 5, 2016

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:04

  • March 1, 2016

    13.5 Miles
    607 Calories
    0 Score
    Rides
    13.50 mi in 43:17

  • February 23, 2016

    12.2 Miles
    585 Calories
    0 Score
    Rides
    12.18 mi in 40:35

  • February 21, 2016

    12.2 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 41:03

  • February 17, 2016

    11.3 Miles
    566 Calories
    0 Score
    Rides
    11.03 mi in 38:16
    0.32 mi in 1:00

  • February 7, 2016

    20.0 Miles
    931 Calories
    0 Score
    Rides
    20.02 mi in 1:09:50

  • February 6, 2016

    5.6 Miles
    295 Calories
    0 Score
    Rides
    5.57 mi in 20:43

  • February 5, 2016

    3.9 Miles
    203 Calories
    0 Score
    Rides
    3.94 mi in 14:14
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.8 MPH
266 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
256 Watts
Redwood Dash

4:17

1.5 Miles
21.1 MPH
245 Watts
Campus Loop

6:01

2.0 Miles
20.3 MPH
237 Watts
Mini Mayhem

6:04

2.0 Miles
20.1 MPH
225 Watts
Evening Bliss

7:11

2.4 Miles
19.6 MPH
224 Watts
Rabbit Run

7:37

2.4 Miles
18.5 MPH
195 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
219 Watts
Alpine Splash

9:08

2.9 Miles
19.3 MPH
254 Watts
Coastal Run

10:51

3.4 Miles
18.7 MPH
200 Watts
Bent Spoke

13:17

4.0 Miles
18.0 MPH
200 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
202 Watts

Moderate

City Express

16:42

4.5 Miles
16.5 MPH
234 Watts
Dragon Fire

15:26

5.0 Miles
19.4 MPH
212 Watts
Billy Goat Falls

18:40

5.4 Miles
17.3 MPH
203 Watts
Broken Spoke

16:53

5.4 Miles
19.1 MPH
232 Watts
Moody Ambush

17:12

5.4 Miles
18.8 MPH
222 Watts
Ironhorse Rush

20:13

6.0 Miles
17.8 MPH
203 Watts
Quicksilver

19:25

6.3 Miles
19.6 MPH
223 Watts
Farmers Bluff

21:52

6.9 Miles
19.0 MPH
211 Watts
Stump Puller

21:41

6.9 Miles
19.2 MPH
217 Watts
Apple Grinder

22:15

7.0 Miles
18.8 MPH
215 Watts
Sunday Afternoon

23:26

7.0 Miles
17.9 MPH
195 Watts

Challenging

Ravens Roost

25:41

7.2 Miles
16.9 MPH
180 Watts
Stormy Hollow

24:27

7.4 Miles
18.3 MPH
216 Watts
Odyssey

27:16

7.6 Miles
16.8 MPH
188 Watts
Wicked Workout

27:43

7.9 Miles
17.1 MPH
203 Watts
Oh Mama

26:28

7.9 Miles
17.9 MPH
222 Watts
Rough Rider

25:59

8.4 Miles
19.4 MPH
219 Watts
Falcon Flight

27:21

8.4 Miles
18.4 MPH
195 Watts
Monkey Pass

30:55

9.5 Miles
18.5 MPH
209 Watts
Outlaw Rock

33:15

10.0 Miles
18.1 MPH
226 Watts
Camel Country

35:36

10.0 Miles
16.9 MPH
198 Watts
Drifters Peak

34:53

10.2 Miles
17.4 MPH
210 Watts

Extreme

Thunderball

34:20

10.7 Miles
18.7 MPH
218 Watts
Gut Buster

38:16

11.0 Miles
17.3 MPH
217 Watts
Lost Valley

40:14

11.5 Miles
17.3 MPH
216 Watts
Vindicator

40:35

12.2 Miles
18.0 MPH
216 Watts
Grape Stomper

41:03

12.2 Miles
17.8 MPH
210 Watts
Pyramid Mountain

42:52

13.5 Miles
19.0 MPH
210 Watts
Temple Ridge

43:17

13.5 Miles
18.8 MPH
209 Watts
Ascension

1:02:39

18.3 Miles
17.5 MPH
211 Watts
Savage Revenge

1:09:50

20.0 Miles
17.2 MPH
198 Watts
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