David Holt
YMCA - First Coast - Brooks
30-39
David Holt
Centurion

All-time

Miles 135
Calories 6,109
Score 3,560

  • February 28, 2015

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 13:35

  • January 16, 2015

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:17

  • July 15, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 10:36

  • May 10, 2014

    2.9 Miles
    152 Calories
    0 Score
    Rides
    2.93 mi in 9:18

  • May 7, 2014

    3.3 Miles
    170 Calories
    0 Score
    Rides
    3.25 mi in 13:50

  • April 25, 2014

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 27:26

  • March 25, 2014

    3.4 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 10:31

  • March 11, 2014

    3.9 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.93 mi in 9:21

  • February 17, 2014

    0.9 Miles
    52 Calories
    0 Score
    Rides
    0.94 mi in 2:50

  • February 9, 2014

    7.6 Miles
    334 Calories
    0 Score
    Rides
    7.60 mi in 28:15
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
301 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
232 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
170 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
177 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
159 Watts
Evening Bliss

9:50

2.4 Miles
14.3 MPH
107 Watts
Lost Trail

9:22

2.9 Miles
18.7 MPH
195 Watts
Alpine Splash

9:03

2.9 Miles
19.4 MPH
264 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
220 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
173 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
196 Watts

Moderate

City Express

18:51

4.5 Miles
14.4 MPH
177 Watts
Dragon Fire

16:31

5.0 Miles
18.2 MPH
174 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
190 Watts

Challenging

Odyssey

28:01

7.6 Miles
16.3 MPH
183 Watts
Falcon Flight

27:26

8.4 Miles
18.3 MPH
194 Watts
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