gary clough
YMCA - Sidney-Shelby County
50-59
gary clough
Double Centurion

All-time

Miles 230
Calories 9,812
Score 0

  • January 20, 2018

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:58

  • January 13, 2018

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:32

  • December 10, 2017

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 19:26

  • October 24, 2017

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 27:48

  • April 22, 2017

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 21:57

  • March 21, 2017

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 25:17

  • March 17, 2017

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:47

  • March 12, 2017

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 21:36

  • March 4, 2017

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:56

  • January 29, 2017

    3.0 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    2.03 mi in 6:42
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
177 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
204 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
180 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
173 Watts
Mini Mayhem

6:42

2.0 Miles
18.0 MPH
192 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
145 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
162 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
174 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
185 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
181 Watts
Fruitdale

15:00

4.4 Miles
17.6 MPH
177 Watts

Moderate

City Express

19:26

4.5 Miles
13.9 MPH
198 Watts
Dragon Fire

16:56

5.0 Miles
17.6 MPH
186 Watts
Broken Spoke

19:47

5.4 Miles
16.1 MPH
177 Watts
Moody Ambush

21:36

5.4 Miles
14.8 MPH
150 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
183 Watts

Challenging

Stormy Hollow

27:48

7.4 Miles
16.0 MPH
186 Watts
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