Ernie Quintal
Anytime Fitness - Warman
50-59
Ernie Quintal
Centurion

All-time

Miles 198
Calories 6,913
Score 33,241

  • April 23, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 11:56

  • April 15, 2015

    2.5 Miles
    78 Calories
    0 Score
    Rides
    2.46 mi in 11:11

  • June 9, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.08 mi in 16:48
    0.36 mi in 2:38

  • April 12, 2014

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.03 mi in 21:57

  • April 4, 2014

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 20:39

  • March 31, 2014

    4.3 Miles
    137 Calories
    0 Score
    Rides
    4.31 mi in 19:25

  • March 24, 2014

    4.5 Miles
    142 Calories
    0 Score
    Rides
    4.50 mi in 17:52

  • March 17, 2014

    3.6 Miles
    122 Calories
    0 Score
    Rides
    3.65 mi in 17:54

  • March 10, 2014

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 29:07

  • March 3, 2014

    5.3 Miles
    153 Calories
    0 Score
    Rides
    23,745 points
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Tour de Warman
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
130 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
127 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
119 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
109 Watts
Mini Mayhem

8:08

2.0 Miles
14.8 MPH
114 Watts
Evening Bliss

10:51

2.4 Miles
12.9 MPH
86 Watts
Rabbit Run

9:33

2.4 Miles
14.7 MPH
113 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
114 Watts
Alpine Splash

13:56

2.9 Miles
12.6 MPH
118 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
115 Watts
Bent Spoke

17:34

4.0 Miles
13.5 MPH
108 Watts
Fruitdale

19:35

4.4 Miles
13.5 MPH
91 Watts

Moderate

City Express

29:07

4.5 Miles
9.4 MPH
101 Watts
Billy Goat Falls

27:39

5.4 Miles
11.6 MPH
97 Watts
Broken Spoke

26:58

5.4 Miles
11.9 MPH
90 Watts
Farmers Bluff

31:02

6.9 Miles
13.4 MPH
102 Watts
Stump Puller

32:19

6.9 Miles
12.8 MPH
91 Watts
Apple Grinder

32:02

7.0 Miles
13.1 MPH
101 Watts
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