Ymca Visitors
YMCA - South Hampton Roads - Outer Banks
50-59
Ymca Visitors
Double Millennium Animal Adventure Tiki Titan

All-time

Miles 2,140
Calories 80,055
Score 1,064,720

  • June 15, 2015

    8.0 Miles
    290 Calories
    0 Score
    Rides
    8.02 mi in 36:10

  • June 13, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:00

  • June 12, 2015

    9.4 Miles
    316 Calories
    0 Score
    Rides
    9.44 mi in 39:37

  • June 11, 2015

    10.1 Miles
    339 Calories
    0 Score
    Rides
    10.11 mi in 42:41

  • June 10, 2015

    11.5 Miles
    388 Calories
    0 Score
    Rides
    6.74 mi in 28:02
    4.72 mi in 19:57

  • June 9, 2015

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.04 mi in 16:05

  • June 8, 2015

    8.2 Miles
    258 Calories
    0 Score
    Rides
    2.03 mi in 11:20
    1.50 mi in 9:26
    1.26 mi in 11:27
    3.37 mi in 14:56

  • June 7, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • June 5, 2015

    6.8 Miles
    212 Calories
    0 Score
    Rides
    1.50 mi in 8:57
    8,225 points
    1.50 mi in 10:12
    2.93 mi in 16:16

  • June 3, 2015

    6.0 Miles
    174 Calories
    0 Score
    Rides
    1.50 mi in 8:01
    1.58 mi in 11:27
    2.91 mi in 13:25
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Tiki Titan
Tiki Titan
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
264 Watts
Rolling Thunder

3:10

1.0 Miles
19.1 MPH
229 Watts
Redwood Dash

5:04

1.5 Miles
17.4 MPH
165 Watts
Campus Loop

6:42

2.0 Miles
18.2 MPH
197 Watts
Mini Mayhem

5:37

2.0 Miles
21.6 MPH
278 Watts
Evening Bliss

8:40

2.4 Miles
16.1 MPH
148 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
184 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
185 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
188 Watts
Coastal Run

10:43

3.4 Miles
18.8 MPH
222 Watts
Bent Spoke

14:53

4.0 Miles
15.9 MPH
166 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
229 Watts

Moderate

City Express

23:07

4.5 Miles
11.9 MPH
165 Watts
Dragon Fire

16:47

5.0 Miles
18.0 MPH
188 Watts
Billy Goat Falls

21:36

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

20:17

5.4 Miles
15.8 MPH
162 Watts
Moody Ambush

22:15

5.4 Miles
14.5 MPH
146 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
161 Watts
Quicksilver

20:55

6.3 Miles
18.2 MPH
198 Watts
Farmers Bluff

28:52

6.9 Miles
14.4 MPH
127 Watts
Stump Puller

31:10

6.9 Miles
13.3 MPH
110 Watts
Apple Grinder

27:11

7.0 Miles
15.3 MPH
145 Watts
Sunday Afternoon

27:24

7.0 Miles
15.2 MPH
172 Watts

Challenging

Ravens Roost

21:09

7.2 Miles
20.5 MPH
277 Watts
Odyssey

40:40

7.6 Miles
11.2 MPH
106 Watts
Wicked Workout

38:40

7.9 Miles
12.2 MPH
127 Watts
Oh Mama

46:18

7.9 Miles
10.2 MPH
90 Watts
Rough Rider

30:19

8.4 Miles
16.5 MPH
160 Watts
Falcon Flight

26:47

8.4 Miles
18.7 MPH
209 Watts
Monkey Pass

36:05

9.5 Miles
15.9 MPH
175 Watts
Outlaw Rock

1:01:11

10.0 Miles
9.8 MPH
109 Watts
Camel Country

51:59

10.0 Miles
11.6 MPH
107 Watts
Drifters Peak

44:28

10.2 Miles
13.6 MPH
158 Watts

Extreme

Thunderball

53:52

10.7 Miles
11.9 MPH
106 Watts
Gut Buster

54:31

11.0 Miles
12.1 MPH
120 Watts
Lost Valley

52:51

11.5 Miles
13.1 MPH
156 Watts
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