shana greenwood
20-29
shana greenwood
Double Centurion Dragons Return Master of Speed

All-time

Miles 355
Calories 12,393
Score 4,044,618
  • January 2, 2015

    5.9 Miles
    183 Calories
    0 Score
    Rides
    1.51 mi in 8:52
    4.42 mi in 18:18
  • January 1, 2015

    7.2 Miles
    264 Calories
    0 Score
    Rides
    7.17 mi in 30:05
  • December 29, 2014

    10.3 Miles
    384 Calories
    0 Score
    Rides
    10.31 mi in 46:22
  • December 28, 2014

    6.9 Miles
    256 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    5.43 mi in 23:33
  • December 25, 2014

    6.8 Miles
    246 Calories
    0 Score
    Rides
    6.85 mi in 31:42
  • December 22, 2014

    2.7 Miles
    90 Calories
    0 Score
    Rides
    2.73 mi in 15:15
  • December 21, 2014

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.03 mi in 23:48
  • December 18, 2014

    10.8 Miles
    433 Calories
    0 Score
    Rides
    2.93 mi in 14:26
    7.87 mi in 38:47
  • December 17, 2014

    7.4 Miles
    275 Calories
    0 Score
    Rides
    7.44 mi in 35:03
  • December 16, 2014

    7.4 Miles
    280 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    5.37 mi in 22:18
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power

Basic

Expresso Speedway

4:30

1.0 Miles
13.5 MPH
103 Watts
Rolling Thunder

5:36

1.0 Miles
10.9 MPH
78 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
166 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
108 Watts
Mini Mayhem

8:13

2.0 Miles
14.9 MPH
106 Watts
Evening Bliss

9:07

2.4 Miles
15.6 MPH
129 Watts
Rabbit Run

10:55

2.4 Miles
13.1 MPH
105 Watts
Lost Trail

13:36

2.9 Miles
12.9 MPH
104 Watts
Alpine Splash

11:48

2.9 Miles
15.0 MPH
159 Watts
Coastal Run

15:01

3.4 Miles
14.1 MPH
101 Watts
Bent Spoke

16:14

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

17:11

4.4 Miles
15.6 MPH
119 Watts

Moderate

Dragon Fire

19:05

5.0 Miles
15.9 MPH
132 Watts
Billy Goat Falls

22:18

5.4 Miles
14.5 MPH
142 Watts
Broken Spoke

23:33

5.4 Miles
13.8 MPH
116 Watts
Quicksilver

25:01

6.3 Miles
15.3 MPH
126 Watts
Farmers Bluff

27:48

6.9 Miles
15.2 MPH
130 Watts

Challenging

Stormy Hollow

35:03

7.4 Miles
12.9 MPH
107 Watts
Oh Mama

38:47

7.9 Miles
12.3 MPH
112 Watts
Falcon Flight

37:05

8.4 Miles
13.8 MPH
105 Watts
Monkey Pass

39:59

9.5 Miles
14.5 MPH
125 Watts

Extreme

Vindicator

51:01

12.2 Miles
14.4 MPH
139 Watts