o. polart

olivier polart

20-29

All-time

Miles	3,286
Calories	190,523
Score	0

olivier polart

Keep Cool - Draguignan

20-29

April 27, 2014

30.6 Miles

1,733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.84 mi in 45:50

1.03

45:50

11.84

15.5

647

211

143

Ascension

18.75 mi in 1:06:28

1.02

1:06:28

18.75

16.9

1,086

247

153
April 26, 2014

25.3 Miles

1,476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:52

1

15:52

4.53

17.1

292

282

159

Savage Revenge

20.75 mi in 1:12:31

1.04

1:12:31

20.75

17.2

1,183

247

156
April 21, 2014

20.3 Miles

1,197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.31 mi in 1:11:39

1.01

1:11:39

20.31

17.0

1,197

253

145
April 19, 2014

18.3 Miles

1,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:06:41

1

1:06:41

18.3

16.5

1,055

239

128
April 15, 2014

14.7 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:31

1

15:31

4.53

17.5

300

298

143

Drifters Peak

10.16 mi in 35:26

1

35:26

10.16

17.2

604

259

126
April 12, 2014

0.4 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.37 mi in 1:16

0.02

1:16

0.37

17.5

15

190

108
April 5, 2014

19.2 Miles

1,084 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

19.21 mi in 1:03:26

1.05

1:03:26

19.21

18.2

1,084

260

149
April 3, 2014

18.3 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 57:50

1

57:50

18.3

19.0

1,088

289

160
March 30, 2014

20.0 Miles

1,226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:04:19

1

1:04:19

20.02

18.7

1,226

292

148
March 29, 2014

25.8 Miles

1,595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

47

220

91

City Express

4.53 mi in 13:56

1

13:56

4.53

19.5

304

339

153

Savage Revenge

20.28 mi in 1:03:35

1.01

1:03:35

20.28

19.1

1,244

301

154

Road

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

King of the Mountains

Titan 5000

Century Ride

Basic

Expresso Speedway

2:24

1.0
Miles

24.5
MPH

363
Watts

Expresso Speedway

2:24

1.0 Miles
24.5 MPH
363 Watts

Rolling Thunder

2:44

1.0
Miles

22.2
MPH

320
Watts

Rolling Thunder

2:44

1.0 Miles
22.2 MPH
320 Watts

Redwood Dash

3:36

1.5
Miles

24.7
MPH

384
Watts

Redwood Dash

3:36

1.5 Miles
24.7 MPH
384 Watts

Campus Loop

5:01

2.0
Miles

24.2
MPH

371
Watts

Campus Loop

5:01

2.0 Miles
24.2 MPH
371 Watts

Mini Mayhem

4:54

2.0
Miles

24.6
MPH

389
Watts

Mini Mayhem

4:54

2.0 Miles
24.6 MPH
389 Watts

Evening Bliss

7:05

2.4
Miles

19.7
MPH

278
Watts

Evening Bliss

7:05

2.4 Miles
19.7 MPH
278 Watts

Lost Trail

8:54

2.9
Miles

19.6
MPH

279
Watts

Lost Trail

8:54

2.9 Miles
19.6 MPH
279 Watts

Alpine Splash

9:04

2.9
Miles

19.3
MPH

299
Watts

Alpine Splash

9:04

2.9 Miles
19.3 MPH
299 Watts

Coastal Run

9:45

3.4
Miles

20.7
MPH

300
Watts

Coastal Run

9:45

3.4 Miles
20.7 MPH
300 Watts

Bent Spoke

11:18

4.0
Miles

20.9
MPH

314
Watts

Bent Spoke

11:18

4.0 Miles
20.9 MPH
314 Watts

Fruitdale

11:53

4.4
Miles

22.3
MPH

326
Watts

Fruitdale

11:53

4.4 Miles
22.3 MPH
326 Watts

Moderate

City Express

13:40

4.5
Miles

19.8
MPH

340
Watts

City Express

13:40

4.5 Miles
19.8 MPH
340 Watts

Dragon Fire

13:45

5.0
Miles

21.8
MPH

310
Watts

Dragon Fire

13:45

5.0 Miles
21.8 MPH
310 Watts

Billy Goat Falls

15:48

5.4
Miles

20.3
MPH

316
Watts

Billy Goat Falls

15:48

5.4 Miles
20.3 MPH
316 Watts

Broken Spoke

15:58

5.4
Miles

20.0
MPH

295
Watts

Broken Spoke

15:58

5.4 Miles
20.0 MPH
295 Watts

Moody Ambush

16:09

5.4
Miles

19.8
MPH

293
Watts

Moody Ambush

16:09

5.4 Miles
19.8 MPH
293 Watts

Ironhorse Rush

17:31

6.0
Miles

20.5
MPH

295
Watts

Ironhorse Rush

17:31

6.0 Miles
20.5 MPH
295 Watts

Quicksilver

19:25

6.3
Miles

19.5
MPH

277
Watts

Quicksilver

19:25

6.3 Miles
19.5 MPH
277 Watts

Farmers Bluff

21:03

6.9
Miles

19.7
MPH

284
Watts

Farmers Bluff

21:03

6.9 Miles
19.7 MPH
284 Watts

Stump Puller

19:19

6.9
Miles

21.4
MPH

319
Watts

Stump Puller

19:19

6.9 Miles
21.4 MPH
319 Watts

Apple Grinder

21:00

7.0
Miles

19.8
MPH

298
Watts

Apple Grinder

21:00

7.0 Miles
19.8 MPH
298 Watts

Sunday Afternoon

20:34

7.0
Miles

20.2
MPH

303
Watts

Sunday Afternoon

20:34

7.0 Miles
20.2 MPH
303 Watts

Challenging

Ravens Roost

20:58

7.2
Miles

20.6
MPH

319
Watts

Ravens Roost

20:58

7.2 Miles
20.6 MPH
319 Watts

Stormy Hollow

22:17

7.4
Miles

20.0
MPH

313
Watts

Stormy Hollow

22:17

7.4 Miles
20.0 MPH
313 Watts

Odyssey

21:13

7.6
Miles

21.4
MPH

341
Watts

Odyssey

21:13

7.6 Miles
21.4 MPH
341 Watts

Wicked Workout

24:22

7.9
Miles

19.3
MPH

294
Watts

Wicked Workout

24:22

7.9 Miles
19.3 MPH
294 Watts

Oh Mama

24:04

7.9
Miles

19.5
MPH

312
Watts

Oh Mama

24:04

7.9 Miles
19.5 MPH
312 Watts

Falcon Flight

24:21

8.4
Miles

20.6
MPH

292
Watts

Falcon Flight

24:21

8.4 Miles
20.6 MPH
292 Watts

Monkey Pass

27:16

9.5
Miles

21.0
MPH

317
Watts

Monkey Pass

27:16

9.5 Miles
21.0 MPH
317 Watts

Drifters Peak

30:14

10.2
Miles

20.0
MPH

316
Watts

Drifters Peak

30:14

10.2 Miles
20.0 MPH
316 Watts

Extreme

Thunderball

31:58

10.7
Miles

20.0
MPH

261
Watts

Thunderball

31:58

10.7 Miles
20.0 MPH
261 Watts

Gut Buster

33:46

11.0
Miles

19.3
MPH

285
Watts

Gut Buster

33:46

11.0 Miles
19.3 MPH
285 Watts

Lost Valley

36:36

11.5
Miles

18.8
MPH

327
Watts

Lost Valley

36:36

11.5 Miles
18.8 MPH
327 Watts

Vindicator

36:07

12.2
Miles

20.1
MPH

331
Watts

Vindicator

36:07

12.2 Miles
20.1 MPH
331 Watts

Grape Stomper

35:24

12.2
Miles

20.6
MPH

332
Watts

Grape Stomper

35:24

12.2 Miles
20.6 MPH
332 Watts

Pyramid Mountain

39:13

13.5
Miles

20.6
MPH

301
Watts

Pyramid Mountain

39:13

13.5 Miles
20.6 MPH
301 Watts

Ascension

52:56

18.3
Miles

20.5
MPH

334
Watts

Ascension

52:56

18.3 Miles
20.5 MPH
334 Watts

Savage Revenge

44:54

20.0
Miles

26.6
MPH

30
Watts

Savage Revenge

44:54

20.0 Miles
26.6 MPH
30 Watts

All-time

April 27, 2014

30.6 Miles

1,733 Calories

0 Score

April 26, 2014

25.3 Miles

1,476 Calories

0 Score

April 21, 2014

20.3 Miles

1,197 Calories

0 Score

April 19, 2014

18.3 Miles

1,055 Calories

0 Score

April 15, 2014

14.7 Miles

904 Calories

0 Score

April 12, 2014

0.4 Miles

15 Calories

0 Score

April 5, 2014

19.2 Miles

1,084 Calories

0 Score

April 3, 2014

18.3 Miles

1,088 Calories

0 Score

March 30, 2014

20.0 Miles

1,226 Calories

0 Score

March 29, 2014

25.8 Miles

1,595 Calories

0 Score

Road

Challenges

Basic

2:24

2:44

3:36

5:01

4:54

7:05

8:54

9:04

9:45

11:18

11:53

Moderate

13:40

13:45

15:48

15:58

16:09

17:31

19:25

21:03

19:19

21:00

20:34

Challenging

20:58

22:17

21:13

24:22

24:04

24:21

27:16

30:14

Extreme

31:58

33:46

36:36