laura crisp
Marathoner

All-time

Miles 37
Calories 1,065
Score 0
  • January 13, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:16
  • November 11, 2013

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:40
  • November 5, 2013

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 18:06
  • November 4, 2013

    3.8 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 16:30
    0.45 mi in 2:28
  • October 21, 2013

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:04
  • October 18, 2013

    3.4 Miles
    92 Calories
    0 Score
    Rides
    3.37 mi in 18:23
  • October 8, 2013

    2.7 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 12:32
    0.30 mi in 2:13
  • October 7, 2013

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 12:35
  • October 1, 2013

    2.9 Miles
    80 Calories
    0 Score
    Rides
    2.91 mi in 16:11
  • September 20, 2013

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 13:00
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
13.9 MPH
91 Watts
Rolling Thunder

6:08

1.0 Miles
10.0 MPH
50 Watts
Redwood Dash

7:33

1.5 Miles
11.9 MPH
62 Watts
Campus Loop

10:25

2.0 Miles
11.7 MPH
62 Watts
Evening Bliss

12:32

2.4 Miles
11.3 MPH
64 Watts
Rabbit Run

13:00

2.4 Miles
10.9 MPH
59 Watts
Lost Trail

16:11

2.9 Miles
10.8 MPH
59 Watts
Coastal Run

15:40

3.4 Miles
13.0 MPH
86 Watts