Mike Garon
40-49
Mike  Garon
Double Centurion

All-time

Miles 213
Calories 7,865
Score 25,613
  • April 10, 2015

    2.7 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 4:55
  • August 20, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:40
  • January 22, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 16:44
  • January 15, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:33
  • January 14, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 8:53
  • January 10, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:20
  • January 9, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:06
  • January 8, 2014

    6.0 Miles
    237 Calories
    0 Score
    Rides
    5.00 mi in 17:40
    1.02 mi in 3:41
  • December 4, 2013

    6.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:51
    1.02 mi in 4:12
  • November 20, 2013

    5.4 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 14:39
    1.00 mi in 3:31
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
156 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
156 Watts
Redwood Dash

4:55

1.5 Miles
18.1 MPH
166 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
161 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
160 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
142 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
164 Watts
Alpine Splash

13:23

2.9 Miles
13.1 MPH
120 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
162 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
138 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
179 Watts

Moderate

Dragon Fire

17:40

5.0 Miles
16.9 MPH
162 Watts
Billy Goat Falls

25:58

5.4 Miles
12.4 MPH
129 Watts
Broken Spoke

23:06

5.4 Miles
13.9 MPH
116 Watts
Moody Ambush

21:51

5.4 Miles
14.6 MPH
127 Watts
Ironhorse Rush

25:09

6.0 Miles
14.3 MPH
141 Watts
Quicksilver

25:40

6.3 Miles
14.8 MPH
115 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
158 Watts
Apple Grinder

28:09

7.0 Miles
14.8 MPH
142 Watts
Sunday Afternoon

27:39

7.0 Miles
15.1 MPH
148 Watts

Challenging

Falcon Flight

33:06

8.4 Miles
15.1 MPH
136 Watts