Michael Merdav
Merdav Ninja Proving Grounds
50-59
Michael Merdav
Double Centurion Top 100 Road Warrior

All-time

Miles 203
Calories 8,325
Score 20

  • January 30, 2016

    8.0 Miles
    326 Calories
    0 Score
    Rides
    8.00 mi in 36:54

  • December 2, 2015

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 31:44

  • November 30, 2015

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 31:54

  • November 29, 2015

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:14

  • November 21, 2015

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 30:30

  • November 19, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 22:33

  • November 17, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 24:17

  • November 15, 2015

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 28:14

  • November 10, 2015

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 28:52

  • November 9, 2015

    2.5 Miles
    44 Calories
    0 Score
    Rides
    0.67 mi in 5:01
    0.67 mi in 5:01
    0.37 mi in 3:33
    0.37 mi in 3:33
    0.42 mi in 4:17
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
95 Watts
Campus Loop

9:33

2.0 Miles
12.7 MPH
101 Watts
Lost Trail

13:27

2.9 Miles
13.0 MPH
107 Watts
Alpine Splash

16:06

2.9 Miles
10.9 MPH
119 Watts

Moderate

City Express

24:17

4.5 Miles
11.1 MPH
131 Watts
Moody Ambush

22:33

5.4 Miles
14.2 MPH
124 Watts
Ironhorse Rush

28:52

6.0 Miles
12.5 MPH
102 Watts
Quicksilver

25:14

6.3 Miles
15.1 MPH
125 Watts

Challenging

Ravens Roost

28:14

7.2 Miles
15.4 MPH
149 Watts
Stormy Hollow

30:30

7.4 Miles
14.6 MPH
142 Watts
Odyssey

30:25

7.6 Miles
15.0 MPH
155 Watts
Oh Mama

33:24

7.9 Miles
14.1 MPH
153 Watts
Rough Rider

31:44

8.4 Miles
15.8 MPH
140 Watts
Falcon Flight

31:18

8.4 Miles
16.0 MPH
144 Watts
Monkey Pass

36:25

9.5 Miles
15.7 MPH
146 Watts
Outlaw Rock

43:29

10.0 Miles
13.8 MPH
143 Watts
Camel Country

43:57

10.0 Miles
13.6 MPH
140 Watts
Drifters Peak

44:51

10.2 Miles
13.5 MPH
134 Watts
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