Diane Quinlan
YMCA - Greater Nashua - Merrimack (NH)
50-59
Diane Quinlan
Millennium Top 100 King of the Mountains

All-time

Miles 1,016
Calories 41,822
Score 0

  • June 14, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:26

  • June 2, 2016

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:35

  • April 19, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:52

  • April 12, 2016

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:57

  • February 16, 2016

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:36

  • February 6, 2016

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 27:33

  • February 3, 2016

    10.0 Miles
    442 Calories
    0 Score
    Rides
    10.01 mi in 45:56

  • January 29, 2016

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 46:28

  • January 18, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:20

  • January 9, 2016

    13.5 Miles
    544 Calories
    0 Score
    Rides
    13.50 mi in 52:16
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:16

1.0 Miles
17.9 MPH
161 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
170 Watts
Redwood Dash

4:53

1.5 Miles
18.1 MPH
173 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
159 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
162 Watts
Evening Bliss

8:26

2.4 Miles
16.4 MPH
152 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
153 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
150 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
158 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
160 Watts
Bent Spoke

15:28

4.0 Miles
15.3 MPH
143 Watts
Fruitdale

15:26

4.4 Miles
17.1 MPH
150 Watts

Moderate

City Express

21:18

4.5 Miles
12.8 MPH
161 Watts
Dragon Fire

18:34

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

21:50

5.4 Miles
14.6 MPH
150 Watts
Broken Spoke

21:42

5.4 Miles
14.7 MPH
137 Watts
Moody Ambush

21:02

5.4 Miles
15.2 MPH
146 Watts
Ironhorse Rush

23:43

6.0 Miles
15.1 MPH
146 Watts
Quicksilver

24:11

6.3 Miles
15.6 MPH
136 Watts
Farmers Bluff

25:40

6.9 Miles
16.1 MPH
147 Watts
Stump Puller

26:31

6.9 Miles
15.6 MPH
139 Watts
Apple Grinder

27:10

7.0 Miles
15.3 MPH
144 Watts
Sunday Afternoon

26:35

7.0 Miles
15.6 MPH
150 Watts

Challenging

Ravens Roost

27:58

7.2 Miles
15.4 MPH
152 Watts
Stormy Hollow

29:02

7.4 Miles
15.3 MPH
165 Watts
Odyssey

33:49

7.6 Miles
13.5 MPH
128 Watts
Wicked Workout

36:55

7.9 Miles
12.7 MPH
126 Watts
Oh Mama

33:10

7.9 Miles
14.2 MPH
159 Watts
Rough Rider

30:58

8.4 Miles
16.2 MPH
158 Watts
Monkey Pass

36:40

9.5 Miles
15.6 MPH
154 Watts
Outlaw Rock

43:09

10.0 Miles
13.8 MPH
151 Watts
Camel Country

42:54

10.0 Miles
13.9 MPH
146 Watts
Drifters Peak

43:42

10.2 Miles
13.9 MPH
154 Watts

Extreme

Thunderball

44:18

10.7 Miles
14.4 MPH
138 Watts
Gut Buster

46:16

11.0 Miles
14.1 MPH
160 Watts
Lost Valley

52:07

11.5 Miles
13.2 MPH
140 Watts
Vindicator

49:13

12.2 Miles
14.8 MPH
160 Watts
Grape Stomper

51:54

12.2 Miles
14.0 MPH
137 Watts
Pyramid Mountain

51:07

13.5 Miles
15.8 MPH
143 Watts
Temple Ridge

49:41

13.5 Miles
16.3 MPH
159 Watts
Ascension

1:18:22

18.3 Miles
13.9 MPH
156 Watts
Savage Revenge

1:21:46

20.0 Miles
14.6 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default