Adam Grasty
Centurion

All-time

Miles 103
Calories 3,598
Score 10,907
  • November 5, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 8:09
  • October 22, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.00 mi in 7:23
  • October 18, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 7:52
  • October 17, 2013

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.41 mi in 17:37
  • October 16, 2013

    9.1 Miles
    346 Calories
    0 Score
    Rides
    9.09 mi in 39:41
  • October 15, 2013

    8.7 Miles
    311 Calories
    0 Score
    Rides
    8.73 mi in 35:09
  • October 10, 2013

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 13:47
  • October 8, 2013

    6.1 Miles
    250 Calories
    0 Score
    Rides
    6.06 mi in 28:06
  • October 7, 2013

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:38
  • October 2, 2013

    5.7 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.73 mi in 17:59
Happy Birthday to Expresso!
November 2013
15 Oct 2013 - 16 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
203 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
149 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
174 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
121 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
147 Watts
Rabbit Run

9:05

2.4 Miles
15.4 MPH
130 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
135 Watts
Coastal Run

13:32

3.4 Miles
14.9 MPH
127 Watts
Bent Spoke

15:49

4.0 Miles
15.0 MPH
137 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
136 Watts