Matt Russell
30-39
Matt Russell
Double Marathoner

All-time

Miles 65
Calories 2,669
Score 0
  • February 10, 2014

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:37
  • January 30, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 24:19
  • January 27, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:44
  • January 26, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 1:25
  • January 21, 2014

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 28:40
  • January 16, 2014

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 29:42
  • January 13, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:16
  • January 11, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:08
  • January 9, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.94 mi in 3:30
  • January 8, 2014

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:44
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

15:44

4.4 Miles
16.9 MPH
145 Watts

Moderate

City Express

24:19

4.5 Miles
11.2 MPH
134 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
160 Watts
Billy Goat Falls

24:45

5.4 Miles
13.0 MPH
119 Watts
Quicksilver

25:44

6.3 Miles
14.8 MPH
123 Watts

Challenging

Ravens Roost

28:40

7.2 Miles
15.1 MPH
150 Watts