Kimon Ioannides
University of Pennsylvania
20-29
Kimon Ioannides
McKinley

All-time

Miles 719
Calories 39,087
Score 224,311

  • July 16, 2015

    17.3 Miles
    899 Calories
    0 Score
    Rides
    17.28 mi in 56:59

  • May 24, 2015

    22.9 Miles
    1,037 Calories
    0 Score
    Rides
    9.00 mi in 24:50
    224,311 points

  • May 17, 2015

    16.7 Miles
    919 Calories
    0 Score
    Rides
    16.71 mi in 49:36

  • May 7, 2015

    18.6 Miles
    1,050 Calories
    0 Score
    Rides
    18.64 mi in 54:30

  • April 25, 2015

    19.6 Miles
    1,101 Calories
    0 Score
    Rides
    19.65 mi in 56:51

  • March 12, 2015

    20.8 Miles
    1,215 Calories
    0 Score
    Rides
    20.49 mi in 57:32
    0.34 mi in 1:23

  • February 17, 2015

    22.8 Miles
    1,240 Calories
    0 Score
    Rides
    22.43 mi in 1:02:25
    0.37 mi in 1:09

  • February 12, 2015

    22.4 Miles
    1,375 Calories
    0 Score
    Rides
    2.38 mi in 6:23
    20.02 mi in 53:21

  • January 22, 2015

    18.3 Miles
    950 Calories
    0 Score
    Rides
    18.32 mi in 50:52

  • January 9, 2015

    17.1 Miles
    910 Calories
    0 Score
    Rides
    17.15 mi in 51:59
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 15
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
248 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
187 Watts
Redwood Dash

3:47

1.5 Miles
23.7 MPH
338 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
269 Watts
Mini Mayhem

5:33

2.0 Miles
21.7 MPH
268 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
240 Watts
Fruitdale

11:41

4.4 Miles
22.6 MPH
296 Watts

Moderate

City Express

12:23

4.5 Miles
21.9 MPH
404 Watts
Dragon Fire

14:20

5.0 Miles
20.9 MPH
257 Watts
Billy Goat Falls

15:34

5.4 Miles
20.6 MPH
289 Watts
Broken Spoke

14:46

5.4 Miles
21.7 MPH
314 Watts
Moody Ambush

14:27

5.4 Miles
22.2 MPH
324 Watts
Ironhorse Rush

18:01

6.0 Miles
19.9 MPH
265 Watts
Quicksilver

16:52

6.3 Miles
22.5 MPH
309 Watts
Stump Puller

21:26

6.9 Miles
19.4 MPH
223 Watts
Apple Grinder

19:47

7.0 Miles
21.1 MPH
277 Watts

Challenging

Ravens Roost

19:44

7.2 Miles
21.9 MPH
320 Watts
Rough Rider

22:15

8.4 Miles
22.6 MPH
311 Watts
Monkey Pass

25:17

9.5 Miles
22.6 MPH
343 Watts
Camel Country

32:29

10.0 Miles
18.4 MPH
246 Watts

Extreme

Gut Buster

30:00

11.0 Miles
22.0 MPH
368 Watts
Temple Ridge

34:30

13.5 Miles
23.5 MPH
361 Watts
Ascension

52:57

18.3 Miles
20.6 MPH
301 Watts
Savage Revenge

51:18

20.0 Miles
23.4 MPH
393 Watts
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