Nolan Cain
Louisiana State University
20-29
Nolan Cain
McKinley Tiki Titan

All-time

Miles 725
Calories 37,619
Score 0

  • June 27, 2015

    7.4 Miles
    371 Calories
    0 Score
    Rides
    7.44 mi in 23:33

  • June 20, 2015

    7.0 Miles
    344 Calories
    0 Score
    Rides
    6.98 mi in 20:45

  • June 9, 2015

    9.5 Miles
    480 Calories
    0 Score
    Rides
    9.54 mi in 28:20

  • June 6, 2015

    7.6 Miles
    403 Calories
    0 Score
    Rides
    7.60 mi in 23:14

  • June 4, 2015

    10.4 Miles
    512 Calories
    0 Score
    Rides
    5.00 mi in 14:10
    5.43 mi in 16:01

  • June 2, 2015

    9.9 Miles
    532 Calories
    0 Score
    Rides
    5.37 mi in 16:59
    4.53 mi in 15:07

  • May 30, 2015

    11.0 Miles
    575 Calories
    0 Score
    Rides
    11.03 mi in 34:51

  • May 28, 2015

    10.0 Miles
    521 Calories
    0 Score
    Rides
    10.01 mi in 31:25

  • May 27, 2015

    9.5 Miles
    459 Calories
    0 Score
    Rides
    9.54 mi in 29:41

  • May 25, 2015

    8.4 Miles
    409 Calories
    0 Score
    Rides
    8.38 mi in 24:21
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:37

1.0 Miles
22.4 MPH
289 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
284 Watts
Redwood Dash

4:07

1.5 Miles
21.5 MPH
263 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
247 Watts
Evening Bliss

6:51

2.4 Miles
20.4 MPH
247 Watts
Lost Trail

8:21

2.9 Miles
20.9 MPH
265 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
229 Watts
Bent Spoke

11:04

4.0 Miles
21.3 MPH
293 Watts
Fruitdale

13:11

4.4 Miles
20.0 MPH
220 Watts

Moderate

City Express

14:38

4.5 Miles
18.6 MPH
312 Watts
Dragon Fire

13:47

5.0 Miles
21.7 MPH
284 Watts
Billy Goat Falls

15:40

5.4 Miles
20.4 MPH
283 Watts
Broken Spoke

14:41

5.4 Miles
21.8 MPH
311 Watts
Moody Ambush

16:07

5.4 Miles
19.8 MPH
252 Watts
Ironhorse Rush

17:11

6.0 Miles
20.9 MPH
305 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
233 Watts
Farmers Bluff

19:25

6.9 Miles
21.3 MPH
281 Watts
Stump Puller

21:46

6.9 Miles
19.0 MPH
216 Watts
Apple Grinder

19:12

7.0 Miles
21.6 MPH
306 Watts
Sunday Afternoon

20:45

7.0 Miles
20.0 MPH
252 Watts

Challenging

Ravens Roost

20:46

7.2 Miles
20.8 MPH
286 Watts
Stormy Hollow

20:59

7.4 Miles
21.2 MPH
306 Watts
Odyssey

21:54

7.6 Miles
20.9 MPH
306 Watts
Wicked Workout

22:54

7.9 Miles
20.6 MPH
308 Watts
Oh Mama

23:13

7.9 Miles
20.2 MPH
299 Watts
Rough Rider

24:21

8.4 Miles
20.6 MPH
255 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
171 Watts
Monkey Pass

25:59

9.5 Miles
22.0 MPH
316 Watts
Outlaw Rock

28:51

10.0 Miles
20.7 MPH
316 Watts
Camel Country

30:52

10.0 Miles
19.3 MPH
274 Watts
Drifters Peak

31:49

10.2 Miles
19.0 MPH
263 Watts

Extreme

Thunderball

29:56

10.7 Miles
21.4 MPH
304 Watts
Gut Buster

32:04

11.0 Miles
20.3 MPH
304 Watts
Vindicator

35:54

12.2 Miles
20.3 MPH
282 Watts
Grape Stomper

34:24

12.2 Miles
21.1 MPH
311 Watts
Pyramid Mountain

36:09

13.5 Miles
22.4 MPH
312 Watts
Savage Revenge

1:04:32

20.0 Miles
18.5 MPH
237 Watts
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