Nancy Tonneson
IDEXX Laboratories
50-59
Nancy Tonneson
Centurion

All-time

Miles 159
Calories 5,209
Score 37,693

  • October 5, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 18:45

  • October 2, 2015

    4.1 Miles
    112 Calories
    0 Score
    Rides
    1.02 mi in 4:51
    2.03 mi in 9:01
    1.00 mi in 4:10

  • January 27, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:36

  • January 20, 2014

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 27:12

  • January 15, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.42 mi in 2:05

  • January 14, 2014

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 26:49

  • January 10, 2014

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 22:46

  • January 9, 2014

    7.2 Miles
    217 Calories
    0 Score
    Rides
    28,472 points

  • December 16, 2013

    7.9 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 43:12

  • December 12, 2013

    7.2 Miles
    257 Calories
    0 Score
    Rides
    7.24 mi in 33:30
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
113 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
99 Watts
Redwood Dash

6:00

1.5 Miles
14.8 MPH
100 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
106 Watts
Mini Mayhem

9:01

2.0 Miles
13.4 MPH
82 Watts
Evening Bliss

10:12

2.4 Miles
13.7 MPH
95 Watts
Rabbit Run

9:36

2.4 Miles
14.6 MPH
111 Watts
Lost Trail

13:32

2.9 Miles
12.9 MPH
86 Watts
Alpine Splash

13:49

2.9 Miles
12.7 MPH
125 Watts
Coastal Run

15:02

3.4 Miles
13.4 MPH
90 Watts
Bent Spoke

19:25

4.0 Miles
12.2 MPH
88 Watts
Fruitdale

18:45

4.4 Miles
14.1 MPH
89 Watts

Moderate

Dragon Fire

22:06

5.0 Miles
13.5 MPH
89 Watts
Billy Goat Falls

26:53

5.4 Miles
12.0 MPH
105 Watts
Quicksilver

26:49

6.3 Miles
14.1 MPH
104 Watts
Farmers Bluff

32:25

6.9 Miles
12.8 MPH
86 Watts
Apple Grinder

34:10

7.0 Miles
12.2 MPH
86 Watts
Sunday Afternoon

31:16

7.0 Miles
13.4 MPH
110 Watts

Challenging

Ravens Roost

34:14

7.2 Miles
12.6 MPH
98 Watts
Oh Mama

43:12

7.9 Miles
10.9 MPH
100 Watts
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