M. Bajza

Michael Bajza

40-49

All-time

Miles	100
Calories	3,867
Score	0

Michael Bajza

YMCA - Valparaiso

40-49

September 16, 2014

52.1 Miles

2,045 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:57

1

16:57

2.93

10.4

123

97

130

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

96

140

151

Mini Mayhem

3.54 mi in 16:38

1.74

16:38

3.54

12.8

134

110

149

Coastal Run

3.85 mi in 19:55

1.15

19:55

3.85

11.6

144

97

150

Lost Trail

4.36 mi in 20:21

1.50

20:21

4.36

12.9

173

118

145

Mini Mayhem

3.55 mi in 18:35

1.75

18:35

3.55

11.5

132

95

138

Mini Mayhem

3.38 mi in 15:49

1.67

15:49

3.38

12.8

116

99

149

Rabbit Run

2.75 mi in 15:41

1.17

15:41

2.75

10.5

103

86

135

Lost Trail

2.91 mi in 14:41

1

14:41

2.91

11.9

115

107

134

Lost Trail

3.74 mi in 21:11

1.29

21:11

3.74

10.6

134

81

139

City Express

4.99 mi in 35:20

1.10

35:20

4.99

8.5

249

93

141

Expresso Speedway

1.99 mi in 10:53

1.99

10:53

1.99

11.0

64

75

150

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

54

103

138

Alpine Splash

2.93 mi in 19:32

1

19:32

2.93

9.0

140

96

131

Lost Trail

2.91 mi in 14:30

1

14:30

2.91

12.0

105

98

121

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

38

99

130

Coastal Run

3.37 mi in 16:25

1

16:25

3.37

12.3

125

103

154
November 4, 2013

3.8 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.81 mi in 18:59

1.88

18:59

3.81

12.0

149

108

137
October 13, 2013

3.2 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.24 mi in 16:32

1.11

16:32

3.24

11.8

132

109

136
October 7, 2013

3.5 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

77

110

143

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

64

155

137
October 5, 2013

4.1 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 18:19

2

18:19

4.06

13.3

150

113

129
September 27, 2013

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

39

131

142

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

98

118

130
September 25, 2013

3.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

132

104

125
September 24, 2013

4.4 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:31

1

20:31

4.42

12.9

163

109

137
September 20, 2013

5.5 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.96 mi in 20:13

1.26

20:13

2.96

8.8

106

64

135

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

53

95

135

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

35

102

119
September 19, 2013

6.7 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.69 mi in 32:40

3.30

32:40

6.69

12.3

246

101

150

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:02

1.0
Miles

14.9
MPH

142
Watts

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
142 Watts

Rolling Thunder

5:08

1.0
Miles

11.9
MPH

99
Watts

Rolling Thunder

5:08

1.0 Miles
11.9 MPH
99 Watts

Redwood Dash

5:58

1.5
Miles

15.1
MPH

155
Watts

Redwood Dash

5:58

1.5 Miles
15.1 MPH
155 Watts

Campus Loop

7:36

2.0
Miles

16.0
MPH

164
Watts

Campus Loop

7:36

2.0 Miles
16.0 MPH
164 Watts

Mini Mayhem

7:59

2.0
Miles

15.2
MPH

140
Watts

Mini Mayhem

7:59

2.0 Miles
15.2 MPH
140 Watts

Evening Bliss

9:48

2.4
Miles

14.4
MPH

140
Watts

Evening Bliss

9:48

2.4 Miles
14.4 MPH
140 Watts

Rabbit Run

12:20

2.4
Miles

11.4
MPH

99
Watts

Rabbit Run

12:20

2.4 Miles
11.4 MPH
99 Watts

Lost Trail

12:16

2.9
Miles

14.3
MPH

137
Watts

Lost Trail

12:16

2.9 Miles
14.3 MPH
137 Watts

Alpine Splash

16:57

2.9
Miles

10.4
MPH

97
Watts

Alpine Splash

16:57

2.9 Miles
10.4 MPH
97 Watts

Coastal Run

15:50

3.4
Miles

12.8
MPH

108
Watts

Coastal Run

15:50

3.4 Miles
12.8 MPH
108 Watts

Fruitdale

20:31

4.4
Miles

13.0
MPH

109
Watts

Fruitdale

20:31

4.4 Miles
13.0 MPH
109 Watts

Moderate

City Express

32:41

4.5
Miles

8.4
MPH

98
Watts

City Express

32:41

4.5 Miles
8.4 MPH
98 Watts

All-time

September 16, 2014

52.1 Miles

2,045 Calories

0 Score

November 4, 2013

3.8 Miles

149 Calories

0 Score

October 13, 2013

3.2 Miles

132 Calories

0 Score

October 7, 2013

3.5 Miles

141 Calories

0 Score

October 5, 2013

4.1 Miles

150 Calories

0 Score

September 27, 2013

3.4 Miles

136 Calories

0 Score

September 25, 2013

3.4 Miles

132 Calories

0 Score

September 24, 2013

4.4 Miles

163 Calories

0 Score

September 20, 2013

5.5 Miles

193 Calories

0 Score

September 19, 2013

6.7 Miles

246 Calories

0 Score

Road

Basic

4:02

5:08

5:58

7:36

7:59

9:48

12:20

12:16

16:57

15:50

20:31

Moderate

32:41

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain