R. Blazer

Ricky Blazer

30-39

All-time

Miles	65
Calories	2,248
Score	0

Ricky Blazer

YMCA - Frederick County - Downtown

30-39

January 29, 2014

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

47

105

147
December 2, 2013

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

50

126

173
November 14, 2013

4.5 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

4.20 mi in 20:07

0.40

20:07

4.2

12.5

154

104

152

Stump Puller

0.32 mi in 1:23

0.05

1:23

0.32

13.9

10

103

138
November 6, 2013

2.8 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

2.85 mi in 15:11

0.28

15:11

2.85

11.3

113

100

148
November 4, 2013

6.4 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.01 mi in 5:07

0.10

5:07

1.01

11.8

35

91

146

Billy Goat Falls

5.37 mi in 28:16

1

28:16

5.37

11.4

207

98

142
October 24, 2013

5.9 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

3.00 mi in 15:07

0.28

15:07

3

11.9

103

90

150

Lost Trail

2.91 mi in 13:35

1

13:35

2.91

12.9

94

91

147
October 22, 2013

4.0 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:56

1

19:56

4.01

12.1

137

91

150
October 21, 2013

12.6 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

137

89

150

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

118

95

151

Lost Trail

2.91 mi in 14:06

1

14:06

2.91

12.4

94

89

148

Evening Bliss

2.36 mi in 11:20

1

11:20

2.36

12.5

79

92

134
October 16, 2013

4.2 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.84 mi in 9:15

0.80

9:15

1.84

11.9

61

87

157

Rabbit Run

2.36 mi in 10:17

1

10:17

2.36

13.8

79

105

156
October 15, 2013

5.1 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

126

174

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

68

107

160

Mini Mayhem

2.03 mi in 10:04

1

10:04

2.03

12.1

66

86

139

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.6
MPH

126
Watts

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
126 Watts

Rolling Thunder

4:15

1.0
Miles

14.3
MPH

122
Watts

Rolling Thunder

4:15

1.0 Miles
14.3 MPH
122 Watts

Redwood Dash

5:35

1.5
Miles

15.9
MPH

126
Watts

Redwood Dash

5:35

1.5 Miles
15.9 MPH
126 Watts

Campus Loop

8:44

2.0
Miles

13.9
MPH

107
Watts

Campus Loop

8:44

2.0 Miles
13.9 MPH
107 Watts

Mini Mayhem

8:57

2.0
Miles

13.5
MPH

94
Watts

Mini Mayhem

8:57

2.0 Miles
13.5 MPH
94 Watts

Evening Bliss

11:20

2.4
Miles

12.4
MPH

92
Watts

Evening Bliss

11:20

2.4 Miles
12.4 MPH
92 Watts

Rabbit Run

10:17

2.4
Miles

13.6
MPH

105
Watts

Rabbit Run

10:17

2.4 Miles
13.6 MPH
105 Watts

Lost Trail

13:35

2.9
Miles

12.9
MPH

91
Watts

Lost Trail

13:35

2.9 Miles
12.9 MPH
91 Watts

Alpine Splash

16:32

2.9
Miles

10.6
MPH

95
Watts

Alpine Splash

16:32

2.9 Miles
10.6 MPH
95 Watts

Coastal Run

14:31

3.4
Miles

13.9
MPH

106
Watts

Coastal Run

14:31

3.4 Miles
13.9 MPH
106 Watts

Bent Spoke

19:56

4.0
Miles

11.9
MPH

91
Watts

Bent Spoke

19:56

4.0 Miles
11.9 MPH
91 Watts

Fruitdale

20:21

4.4
Miles

13.0
MPH

89
Watts

Fruitdale

20:21

4.4 Miles
13.0 MPH
89 Watts

Moderate

Billy Goat Falls

28:16

5.4
Miles

11.4
MPH

98
Watts

Billy Goat Falls

28:16

5.4 Miles
11.4 MPH
98 Watts

All-time

January 29, 2014

1.5 Miles

47 Calories

0 Score

December 2, 2013

1.5 Miles

50 Calories

0 Score

November 14, 2013

4.5 Miles

164 Calories

0 Score

November 6, 2013

2.8 Miles

113 Calories

0 Score

November 4, 2013

6.4 Miles

242 Calories

0 Score

October 24, 2013

5.9 Miles

197 Calories

0 Score

October 22, 2013

4.0 Miles

137 Calories

0 Score

October 21, 2013

12.6 Miles

428 Calories

0 Score

October 16, 2013

4.2 Miles

140 Calories

0 Score

October 15, 2013

5.1 Miles

168 Calories

0 Score

Road

Basic

3:47

4:15

5:35

8:44

8:57

11:20

10:17

13:35

16:32

14:31

19:56

20:21

Moderate

28:16

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain