Michael Cranor
Snap Fitness - Roxborough
30-39
Michael Cranor
McKinley Titan 5000

All-time

Miles 670
Calories 28,584
Score 10,650

  • April 23, 2016

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:27

  • March 10, 2016

    6.0 Miles
    279 Calories
    0 Score
    Rides
    6.01 mi in 24:29

  • February 12, 2016

    1.6 Miles
    60 Calories
    0 Score
    Rides
    1.62 mi in 7:40

  • January 29, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:53

  • January 11, 2016

    2.5 Miles
    119 Calories
    0 Score
    Rides
    2.50 mi in 9:04

  • November 27, 2015

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 22:17

  • November 21, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.01 mi in 7:28

  • November 10, 2015

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.46 mi in 5:07

  • November 8, 2015

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.01 mi in 7:45

  • September 30, 2015

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 21:39
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
249 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
210 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
176 Watts
Campus Loop

6:26

2.0 Miles
18.8 MPH
196 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
182 Watts
Evening Bliss

7:41

2.4 Miles
18.3 MPH
197 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
184 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
185 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
189 Watts
Coastal Run

11:00

3.4 Miles
18.3 MPH
188 Watts
Bent Spoke

13:55

4.0 Miles
17.0 MPH
176 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
184 Watts

Moderate

City Express

19:31

4.5 Miles
14.0 MPH
189 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
177 Watts
Billy Goat Falls

19:42

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
187 Watts
Moody Ambush

18:34

5.4 Miles
17.2 MPH
185 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
192 Watts
Quicksilver

21:36

6.3 Miles
17.5 MPH
177 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
176 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
172 Watts
Apple Grinder

24:31

7.0 Miles
17.0 MPH
182 Watts
Sunday Afternoon

24:13

7.0 Miles
17.2 MPH
181 Watts

Challenging

Ravens Roost

25:23

7.2 Miles
17.0 MPH
182 Watts
Stormy Hollow

27:31

7.4 Miles
16.2 MPH
178 Watts
Odyssey

31:00

7.6 Miles
14.7 MPH
157 Watts
Wicked Workout

30:19

7.9 Miles
15.6 MPH
181 Watts
Oh Mama

31:53

7.9 Miles
14.8 MPH
168 Watts
Rough Rider

30:29

8.4 Miles
16.5 MPH
162 Watts
Falcon Flight

31:41

8.4 Miles
15.8 MPH
144 Watts
Monkey Pass

35:27

9.5 Miles
16.1 MPH
164 Watts
Outlaw Rock

40:23

10.0 Miles
14.9 MPH
169 Watts
Camel Country

39:39

10.0 Miles
15.1 MPH
169 Watts
Drifters Peak

43:27

10.2 Miles
14.0 MPH
151 Watts

Extreme

Thunderball

41:04

10.7 Miles
15.6 MPH
160 Watts
Gut Buster

47:26

11.0 Miles
13.9 MPH
158 Watts
Lost Valley

49:37

11.5 Miles
13.9 MPH
158 Watts
Vindicator

51:57

12.2 Miles
14.1 MPH
154 Watts
Grape Stomper

48:24

12.2 Miles
15.1 MPH
155 Watts
Pyramid Mountain

50:30

13.5 Miles
16.1 MPH
149 Watts
Temple Ridge

52:06

13.5 Miles
15.6 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default