Shelly Nibe
Mary Greeley Rehab & Wellness
50-59
Shelly Nibe
Double Centurion Tour d'Expresso 2015

All-time

Miles 231
Calories 8,400
Score 90,020

  • August 27, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • August 26, 2020

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.54 mi in 3:54

  • June 17, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:41

  • July 31, 2019

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.35 mi in 2:23

  • July 16, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:15

  • April 24, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:00

  • November 8, 2018

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:28

  • September 30, 2018

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:00

  • September 22, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • September 19, 2018

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 10:05
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
172 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
147 Watts
Redwood Dash

5:28

1.5 Miles
16.2 MPH
130 Watts
Titan Time

10:05

1.8 Miles
10.9 MPH
83 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
133 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
127 Watts
Rabbit Run

9:31

2.4 Miles
14.7 MPH
118 Watts
Lost Trail

12:28

2.9 Miles
14.2 MPH
111 Watts
Alpine Splash

14:20

2.9 Miles
12.3 MPH
113 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
110 Watts
Bent Spoke

18:57

4.0 Miles
12.6 MPH
99 Watts
Fruitdale

17:03

4.4 Miles
15.6 MPH
118 Watts

Moderate

City Express

28:08

4.5 Miles
9.6 MPH
106 Watts
Dragon Fire

20:04

5.0 Miles
15.0 MPH
116 Watts
Broken Spoke

24:18

5.4 Miles
13.3 MPH
110 Watts
Ironhorse Rush

29:33

6.0 Miles
12.2 MPH
102 Watts
Quicksilver

27:33

6.3 Miles
13.8 MPH
105 Watts

Challenging

Stormy Hollow

32:43

7.4 Miles
13.7 MPH
128 Watts
Odyssey

34:15

7.6 Miles
13.4 MPH
128 Watts
Oh Mama

42:01

7.9 Miles
11.2 MPH
107 Watts
Monkey Pass

41:41

9.5 Miles
13.8 MPH
113 Watts

Extreme

Thunderball

49:11

10.7 Miles
13.1 MPH
108 Watts
Ascension

1:34:48

18.3 Miles
11.6 MPH
107 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default