Ajuana Linzy
YMCA - Greater Oklahoma City - Mitch Park
40-49
Ajuana Linzy
Double Centurion

All-time

Miles 363
Calories 11,741
Score 0

  • July 17, 2015

    6.0 Miles
    199 Calories
    0 Score
    Rides
    6.01 mi in 32:52

  • May 12, 2015

    7.1 Miles
    206 Calories
    0 Score
    Rides
    7.08 mi in 38:03

  • April 29, 2015

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 34:27

  • April 23, 2015

    5.3 Miles
    167 Calories
    0 Score
    Rides
    2.36 mi in 12:46
    2.93 mi in 18:48

  • April 17, 2015

    2.9 Miles
    78 Calories
    0 Score
    Rides
    2.91 mi in 16:44

  • October 30, 2014

    12.7 Miles
    368 Calories
    0 Score
    Rides
    12.66 mi in 1:05:10

  • October 23, 2014

    9.3 Miles
    283 Calories
    0 Score
    Rides
    9.29 mi in 46:04

  • October 21, 2014

    12.7 Miles
    365 Calories
    0 Score
    Rides
    12.66 mi in 1:05:45

  • October 18, 2014

    7.3 Miles
    214 Calories
    0 Score
    Rides
    7.31 mi in 42:04

  • October 17, 2014

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 32:50
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:04

2.0 Miles
13.6 MPH
86 Watts
Evening Bliss

9:54

2.4 Miles
14.3 MPH
105 Watts
Rabbit Run

11:14

2.4 Miles
12.7 MPH
81 Watts
Lost Trail

11:56

2.9 Miles
14.7 MPH
116 Watts
Alpine Splash

18:48

2.9 Miles
9.4 MPH
67 Watts
Coastal Run

16:51

3.4 Miles
12.1 MPH
73 Watts
Bent Spoke

20:55

4.0 Miles
11.5 MPH
83 Watts
Fruitdale

17:28

4.4 Miles
15.4 MPH
111 Watts

Moderate

City Express

29:02

4.5 Miles
9.5 MPH
100 Watts
Dragon Fire

21:20

5.0 Miles
14.1 MPH
99 Watts
Billy Goat Falls

28:53

5.4 Miles
11.2 MPH
94 Watts
Broken Spoke

26:27

5.4 Miles
12.2 MPH
88 Watts
Moody Ambush

28:28

5.4 Miles
11.4 MPH
78 Watts
Ironhorse Rush

29:31

6.0 Miles
12.2 MPH
92 Watts
Quicksilver

28:20

6.3 Miles
13.4 MPH
93 Watts
Stump Puller

33:19

6.9 Miles
12.6 MPH
84 Watts

Challenging

Ravens Roost

36:13

7.2 Miles
12.0 MPH
88 Watts
Wicked Workout

52:24

7.9 Miles
9.0 MPH
79 Watts
Falcon Flight

42:54

8.4 Miles
11.8 MPH
71 Watts
Monkey Pass

46:56

9.5 Miles
12.5 MPH
89 Watts

Extreme

Savage Revenge

1:56:39

20.0 Miles
10.3 MPH
84 Watts
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