Sean Spence
20-29
Sean  Spence
Double Marathoner

All-time

Miles 70
Calories 3,048
Score 0
  • December 24, 2013

    2.0 Miles
    103 Calories
    0 Score
    Rides
    2.03 mi in 5:29
  • December 18, 2013

    6.3 Miles
    283 Calories
    0 Score
    Rides
    6.33 mi in 20:29
  • December 11, 2013

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 18:05
  • December 5, 2013

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 20:51
  • December 2, 2013

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 21:05
  • November 26, 2013

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:33
  • November 25, 2013

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:34
  • November 6, 2013

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:47
  • November 4, 2013

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 10:32
  • October 29, 2013

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:23
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:33

2.0 Miles
18.6 MPH
192 Watts
Mini Mayhem

5:29

2.0 Miles
22.1 MPH
291 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
143 Watts
Alpine Splash

10:32

2.9 Miles
16.7 MPH
192 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
179 Watts
Bent Spoke

13:43

4.0 Miles
17.4 MPH
186 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
171 Watts

Moderate

Dragon Fire

16:33

5.0 Miles
18.1 MPH
187 Watts
Broken Spoke

18:05

5.4 Miles
17.8 MPH
203 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
183 Watts
Ironhorse Rush

21:05

6.0 Miles
17.1 MPH
187 Watts
Quicksilver

20:29

6.3 Miles
18.5 MPH
206 Watts

Challenging

Ravens Roost

25:56

7.2 Miles
16.7 MPH
173 Watts