Paul Rudolph
Goodlife - Dernancourt
50-59
Paul Rudolph
McKinley

All-time

Miles 601
Calories 28,221
Score 28,124

  • October 29, 2017

    7.6 Miles
    367 Calories
    0 Score
    Rides
    7.60 mi in 26:08

  • October 22, 2017

    9.9 Miles
    467 Calories
    0 Score
    Rides
    9.87 mi in 35:03

  • October 16, 2017

    12.2 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 41:04

  • July 18, 2017

    14.6 Miles
    621 Calories
    0 Score
    Rides
    14.01 mi in 45:55
    0.29 mi in 1:38
    0.29 mi in 1:38

  • July 2, 2017

    8.1 Miles
    391 Calories
    0 Score
    Rides
    8.12 mi in 30:12

  • April 4, 2017

    18.3 Miles
    906 Calories
    0 Score
    Rides
    18.30 mi in 1:01:21

  • March 30, 2017

    20.4 Miles
    1,023 Calories
    0 Score
    Rides
    20.02 mi in 1:12:05
    0.36 mi in 2:20

  • February 5, 2017

    7.7 Miles
    368 Calories
    0 Score
    Rides
    7.73 mi in 26:18

  • January 8, 2017

    7.8 Miles
    383 Calories
    0 Score
    Rides
    7.76 mi in 27:50

  • December 26, 2016

    3.7 Miles
    173 Calories
    0 Score
    Rides
    3.65 mi in 14:44
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:01

1.5 Miles
17.7 MPH
159 Watts
Bent Spoke

13:45

4.0 Miles
17.2 MPH
185 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
202 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
208 Watts
Billy Goat Falls

19:22

5.4 Miles
16.7 MPH
190 Watts
Broken Spoke

17:28

5.4 Miles
18.3 MPH
203 Watts
Moody Ambush

17:52

5.4 Miles
17.9 MPH
200 Watts
Farmers Bluff

22:25

6.9 Miles
18.5 MPH
200 Watts
Stump Puller

21:50

6.9 Miles
19.0 MPH
211 Watts

Challenging

Ravens Roost

25:44

7.2 Miles
17.0 MPH
176 Watts
Stormy Hollow

24:48

7.4 Miles
18.0 MPH
218 Watts
Odyssey

26:08

7.6 Miles
17.4 MPH
208 Watts
Wicked Workout

29:06

7.9 Miles
16.3 MPH
194 Watts
Oh Mama

26:09

7.9 Miles
18.0 MPH
230 Watts
Rough Rider

27:19

8.4 Miles
18.3 MPH
195 Watts
Falcon Flight

25:27

8.4 Miles
19.7 MPH
223 Watts
Monkey Pass

29:42

9.5 Miles
19.4 MPH
228 Watts
Outlaw Rock

34:08

10.0 Miles
17.5 MPH
219 Watts
Camel Country

35:03

10.0 Miles
17.0 MPH
207 Watts
Drifters Peak

40:38

10.2 Miles
15.1 MPH
190 Watts

Extreme

Thunderball

35:00

10.7 Miles
18.3 MPH
208 Watts
Gut Buster

34:36

11.0 Miles
18.9 MPH
250 Watts
Lost Valley

39:15

11.5 Miles
17.4 MPH
225 Watts
Vindicator

40:37

12.2 Miles
17.9 MPH
210 Watts
Grape Stomper

41:04

12.2 Miles
17.7 MPH
203 Watts
Pyramid Mountain

41:58

13.5 Miles
19.3 MPH
220 Watts
Temple Ridge

43:42

13.5 Miles
18.5 MPH
203 Watts
Ascension

1:01:21

18.3 Miles
17.7 MPH
221 Watts
Savage Revenge

1:12:05

20.0 Miles
16.5 MPH
210 Watts
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