Michael  St.Fort
Biker

All-time

Miles 21
Calories 706
Score 3,442
  • May 5, 2014

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 33:47
  • November 21, 2013

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:54
  • October 11, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
  • September 27, 2013

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 13:46
  • September 24, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:20
  • September 23, 2013

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:35
  • September 22, 2013

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:59
  • September 20, 2013

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.62 mi in 3:56
Compete with the pros in the ride around Expressicily.
May 2014
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
95 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
97 Watts
Evening Bliss

9:35

2.4 Miles
14.6 MPH
124 Watts
Lost Trail

13:46

2.9 Miles
12.7 MPH
96 Watts
Coastal Run

13:59

3.4 Miles
14.5 MPH
119 Watts

Moderate

Farmers Bluff

33:47

6.9 Miles
12.3 MPH
92 Watts