B. archambault

Benoît archambault

50-59

All-time

Miles	99
Calories	3,351
Score	0

Benoît archambault

Energie Cardio - Lebourgneuf

50-59

July 28, 2014

0.5 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.46 mi in 2:56

0.23

2:56

0.46

9.4

16

67

116
March 26, 2014

3.3 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

35

125

123

Campus Loop

2.32 mi in 8:56

1.14

8:56

2.32

15.6

78

122

121
March 24, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

105

0
November 20, 2013

3.3 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

64

102

119

Expresso Speedway

1.31 mi in 4:41

1.31

4:41

1.31

16.8

48

149

133
November 18, 2013

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

78

107

121

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

172

133
November 15, 2013

2.5 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

49

122

125

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

120
November 8, 2013

4.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

132

94

114
November 7, 2013

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

111

109

Rabbit Run

2.36 mi in 11:04

1

11:04

2.36

12.8

71

85

102
November 5, 2013

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

30

86

0

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

50

118

0

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

169

0
November 4, 2013

4.1 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

106

129

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

69

124

129

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

168

129

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:04

1.0
Miles

19.3
MPH

195
Watts

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
195 Watts

Rolling Thunder

3:47

1.0
Miles

16.2
MPH

137
Watts

Rolling Thunder

3:47

1.0 Miles
16.2 MPH
137 Watts

Redwood Dash

5:38

1.5
Miles

15.9
MPH

122
Watts

Redwood Dash

5:38

1.5 Miles
15.9 MPH
122 Watts

Campus Loop

7:35

2.0
Miles

16.1
MPH

131
Watts

Campus Loop

7:35

2.0 Miles
16.1 MPH
131 Watts

Mini Mayhem

8:06

2.0
Miles

15.1
MPH

116
Watts

Mini Mayhem

8:06

2.0 Miles
15.1 MPH
116 Watts

Evening Bliss

9:56

2.4
Miles

14.3
MPH

107
Watts

Evening Bliss

9:56

2.4 Miles
14.3 MPH
107 Watts

Rabbit Run

9:40

2.4
Miles

14.8
MPH

112
Watts

Rabbit Run

9:40

2.4 Miles
14.8 MPH
112 Watts

Lost Trail

12:37

2.9
Miles

14.0
MPH

107
Watts

Lost Trail

12:37

2.9 Miles
14.0 MPH
107 Watts

Alpine Splash

12:11

2.9
Miles

14.4
MPH

140
Watts

Alpine Splash

12:11

2.9 Miles
14.4 MPH
140 Watts

Coastal Run

14:05

3.4
Miles

14.6
MPH

111
Watts

Coastal Run

14:05

3.4 Miles
14.6 MPH
111 Watts

Bent Spoke

17:17

4.0
Miles

13.8
MPH

112
Watts

Bent Spoke

17:17

4.0 Miles
13.8 MPH
112 Watts

Fruitdale

18:44

4.4
Miles

14.2
MPH

94
Watts

Fruitdale

18:44

4.4 Miles
14.2 MPH
94 Watts

All-time

July 28, 2014

0.5 Miles

16 Calories

0 Score

March 26, 2014

3.3 Miles

113 Calories

0 Score

March 24, 2014

1.0 Miles

34 Calories

0 Score

November 20, 2013

3.3 Miles

112 Calories

0 Score

November 18, 2013

3.4 Miles

116 Calories

0 Score

November 15, 2013

2.5 Miles

80 Calories

0 Score

November 8, 2013

4.4 Miles

132 Calories

0 Score

November 7, 2013

3.4 Miles

104 Calories

0 Score

November 5, 2013

3.5 Miles

118 Calories

0 Score

November 4, 2013

4.1 Miles

139 Calories

0 Score

Road

Basic

3:04

3:47

5:38

7:35

8:06

9:56

9:40

12:37

12:11

14:05

17:17

18:44

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain