franck frise
40-49
franck frise
Centurion

All-time

Miles 123
Calories 4,967
Score 4,103
  • September 1, 2017

    1.4 Miles
    78 Calories
    0 Score
    Rides
    1.39 mi in 10:15
    Goal: 1 Completed Lap
  • August 21, 2017

    2.2 Miles
    69 Calories
    0 Score
    Rides
    2.24 mi in 11:06
    Goal: 20 Minutes
  • July 25, 2017

    2.6 Miles
    106 Calories
    0 Score
    Rides
    2.62 mi in 10:07
    Goal: 1 Completed Lap
  • July 7, 2017

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 30:41
    Goal: 1 Completed Lap
  • March 25, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:11
  • February 12, 2014

    5.9 Miles
    283 Calories
    0 Score
    Rides
    5.87 mi in 31:17
  • February 8, 2014

    7.3 Miles
    285 Calories
    0 Score
    Rides
    2.84 mi in 14:23
    4.42 mi in 17:10
  • January 28, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 27:32
  • December 10, 2013

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 19:32
  • November 27, 2013

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:32
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
193 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
141 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
146 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
130 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
148 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
125 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
171 Watts

Moderate

City Express

19:32

4.5 Miles
14.0 MPH
184 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
153 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
166 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
158 Watts

Challenging

Stormy Hollow

30:41

7.4 Miles
14.5 MPH
139 Watts
Monkey Pass

37:24

9.5 Miles
15.3 MPH
142 Watts