Waqas Awan
Goodlife - Sydney - Martin Place
20-29
Waqas Awan
Double Centurion Ride of the Week: 33

All-time

Miles 218
Calories 8,040
Score 71,213

  • September 15, 2017

    11.0 Miles
    444 Calories
    0 Score
    Rides
    11.03 mi in 56:41

  • September 13, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:17

  • September 12, 2017

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • September 11, 2017

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • August 17, 2017

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 17:53

  • August 16, 2017

    4.9 Miles
    150 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    3.37 mi in 15:35

  • December 6, 2016

    7.4 Miles
    269 Calories
    0 Score
    Rides
    7.44 mi in 36:11

  • December 5, 2016

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 28:03

  • November 30, 2016

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 25:04

  • November 14, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:56
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
183 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
148 Watts
Redwood Dash

5:22

1.5 Miles
16.7 MPH
139 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
168 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
147 Watts
Evening Bliss

8:09

2.4 Miles
17.3 MPH
170 Watts
Rabbit Run

9:28

2.4 Miles
15.0 MPH
123 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
115 Watts
Alpine Splash

12:03

2.9 Miles
14.6 MPH
161 Watts
Coastal Run

12:27

3.4 Miles
16.3 MPH
144 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
113 Watts

Moderate

Dragon Fire

20:56

5.0 Miles
14.4 MPH
107 Watts
Billy Goat Falls

24:00

5.4 Miles
13.4 MPH
133 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
142 Watts
Quicksilver

25:41

6.3 Miles
14.8 MPH
119 Watts
Farmers Bluff

28:03

6.9 Miles
14.8 MPH
119 Watts
Apple Grinder

31:27

7.0 Miles
13.4 MPH
105 Watts

Challenging

Ravens Roost

33:45

7.2 Miles
12.9 MPH
109 Watts
Stormy Hollow

32:16

7.4 Miles
13.8 MPH
133 Watts
Wicked Workout

38:07

7.9 Miles
12.4 MPH
129 Watts

Extreme

Thunderball

48:26

10.7 Miles
13.3 MPH
129 Watts
Gut Buster

56:41

11.0 Miles
11.7 MPH
107 Watts
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