Sam Metcalfe
20-29
Sam Metcalfe
Marathoner

All-time

Miles 40
Calories 1,749
Score 0
  • February 15, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:02
  • May 4, 2014

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:58
  • April 10, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.32 mi in 1:03
  • February 9, 2014

    2.4 Miles
    111 Calories
    0 Score
    Rides
    2.03 mi in 6:11
    0.40 mi in 1:04
  • February 2, 2014

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.35 mi in 1:07
  • January 15, 2014

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:14
  • January 12, 2014

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 10:40
  • January 7, 2014

    2.9 Miles
    146 Calories
    0 Score
    Rides
    2.93 mi in 10:44
  • January 3, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:32
  • January 1, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:49
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
223 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
211 Watts
Redwood Dash

4:45

1.5 Miles
18.7 MPH
189 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
221 Watts
Alpine Splash

10:40

2.9 Miles
16.5 MPH
205 Watts

Moderate

Moody Ambush

19:32

5.4 Miles
16.5 MPH
175 Watts