J. Hardes

Joel Hardes

20-29

All-time

Miles	198
Calories	8,138
Score	12,055

Joel Hardes

Anytime Fitness - Warman

20-29

February 3, 2014

0.4 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.37 mi in 0:57

0.19

0:57

0.37

23.4

19

325

0
February 1, 2014

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:35

1

2:35

1

23.2

50

303

0
January 26, 2014

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

50

302

0
January 22, 2014

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

49

290

0
January 19, 2014

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

50

261

95
January 18, 2014

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

49

289

161
December 31, 2013

5.4 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:55

1

19:55

5.37

16.2

241

177

150
December 29, 2013

12.2 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:14

1

44:14

12.18

16.5

557

186

160
December 22, 2013

8.4 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:35

1

29:35

8.38

17.0

332

163

142
December 21, 2013

12.2 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:37

1

46:37

12.18

15.7

516

160

160

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:35

1.0
Miles

22.7
MPH

303
Watts

Expresso Speedway

2:35

1.0 Miles
22.7 MPH
303 Watts

Rolling Thunder

2:55

1.0
Miles

20.9
MPH

261
Watts

Rolling Thunder

2:55

1.0 Miles
20.9 MPH
261 Watts

Redwood Dash

4:27

1.5
Miles

19.9
MPH

208
Watts

Redwood Dash

4:27

1.5 Miles
19.9 MPH
208 Watts

Campus Loop

6:08

2.0
Miles

19.8
MPH

224
Watts

Campus Loop

6:08

2.0 Miles
19.8 MPH
224 Watts

Mini Mayhem

6:18

2.0
Miles

19.1
MPH

200
Watts

Mini Mayhem

6:18

2.0 Miles
19.1 MPH
200 Watts

Evening Bliss

7:41

2.4
Miles

18.2
MPH

194
Watts

Evening Bliss

7:41

2.4 Miles
18.2 MPH
194 Watts

Rabbit Run

7:36

2.4
Miles

18.4
MPH

199
Watts

Rabbit Run

7:36

2.4 Miles
18.4 MPH
199 Watts

Lost Trail

9:21

2.9
Miles

18.7
MPH

208
Watts

Lost Trail

9:21

2.9 Miles
18.7 MPH
208 Watts

Alpine Splash

11:14

2.9
Miles

15.6
MPH

180
Watts

Alpine Splash

11:14

2.9 Miles
15.6 MPH
180 Watts

Coastal Run

11:38

3.4
Miles

17.4
MPH

174
Watts

Coastal Run

11:38

3.4 Miles
17.4 MPH
174 Watts

Bent Spoke

13:37

4.0
Miles

17.4
MPH

190
Watts

Bent Spoke

13:37

4.0 Miles
17.4 MPH
190 Watts

Fruitdale

13:42

4.4
Miles

19.4
MPH

207
Watts

Fruitdale

13:42

4.4 Miles
19.4 MPH
207 Watts

Moderate

City Express

24:59

4.5
Miles

10.9
MPH

120
Watts

City Express

24:59

4.5 Miles
10.9 MPH
120 Watts

Billy Goat Falls

19:55

5.4
Miles

16.1
MPH

177
Watts

Billy Goat Falls

19:55

5.4 Miles
16.1 MPH
177 Watts

Ironhorse Rush

22:28

6.0
Miles

15.9
MPH

168
Watts

Ironhorse Rush

22:28

6.0 Miles
15.9 MPH
168 Watts

Challenging

Rough Rider

29:35

8.4
Miles

17.0
MPH

163
Watts

Rough Rider

29:35

8.4 Miles
17.0 MPH
163 Watts

Drifters Peak

1:03:13

10.2
Miles

9.7
MPH

79
Watts

Drifters Peak

1:03:13

10.2 Miles
9.7 MPH
79 Watts

Extreme

Vindicator

44:14

12.2
Miles

16.5
MPH

186
Watts

Vindicator

44:14

12.2 Miles
16.5 MPH
186 Watts

Grape Stomper

46:37

12.2
Miles

15.6
MPH

160
Watts

Grape Stomper

46:37

12.2 Miles
15.6 MPH
160 Watts

Temple Ridge

57:26

13.5
Miles

14.1
MPH

115
Watts

Temple Ridge

57:26

13.5 Miles
14.1 MPH
115 Watts

Savage Revenge

1:14:17

20.0
Miles

16.1
MPH

178
Watts

Savage Revenge

1:14:17

20.0 Miles
16.1 MPH
178 Watts

All-time

February 3, 2014

0.4 Miles

19 Calories

0 Score

February 1, 2014

1.0 Miles

50 Calories

0 Score

January 26, 2014

1.0 Miles

50 Calories

0 Score

January 22, 2014

1.0 Miles

49 Calories

0 Score

January 19, 2014

1.0 Miles

50 Calories

0 Score

January 18, 2014

1.0 Miles

49 Calories

0 Score

December 31, 2013

5.4 Miles

241 Calories

0 Score

December 29, 2013

12.2 Miles

557 Calories

0 Score

December 22, 2013

8.4 Miles

332 Calories

0 Score

December 21, 2013

12.2 Miles

516 Calories

0 Score

Road

Basic

2:35

2:55

4:27

6:08

6:18

7:41

7:36

9:21

11:14

11:38

13:37

13:42

Moderate

24:59

19:55

22:28

Challenging

29:35

1:03:13

Extreme

44:14

46:37

57:26

1:14:17

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain