Katie MacDonald
Cascade Athletic Clubs
30-39
Katie MacDonald
Centurion

All-time

Miles 104
Calories 3,818
Score 13,162

  • April 17, 2016

    6.4 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    1.02 mi in 3:52
    3.37 mi in 13:38

  • January 31, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 23:55

  • January 24, 2016

    5.3 Miles
    175 Calories
    0 Score
    Rides
    5.29 mi in 22:46

  • January 10, 2016

    3.2 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    0.27 mi in 1:39

  • July 11, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 14:56

  • November 23, 2014

    4.4 Miles
    147 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    2.36 mi in 9:05

  • August 13, 2014

    4.0 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 15:07
    1.02 mi in 5:02

  • August 6, 2014

    7.3 Miles
    255 Calories
    0 Score
    Rides
    4.01 mi in 18:34
    2.30 mi in 9:36
    1.02 mi in 3:53

  • July 20, 2014

    6.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 25:44
    1.02 mi in 3:53

  • May 18, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:54
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
14.9 MPH
108 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
132 Watts
Redwood Dash

4:53

1.5 Miles
18.0 MPH
171 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
152 Watts
Mini Mayhem

7:52

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

8:56

2.4 Miles
15.6 MPH
134 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
90 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
144 Watts
Alpine Splash

14:56

2.9 Miles
11.7 MPH
103 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

18:34

4.0 Miles
12.7 MPH
100 Watts

Moderate

City Express

23:53

4.5 Miles
11.4 MPH
135 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
112 Watts
Billy Goat Falls

25:44

5.4 Miles
12.4 MPH
116 Watts
Broken Spoke

22:08

5.4 Miles
14.4 MPH
141 Watts
Moody Ambush

23:55

5.4 Miles
13.4 MPH
113 Watts
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