M. King

Mike King

30-39

All-time

Miles	33
Calories	1,077
Score	31,241

Mike King

Bay Club - Walnut Creek

30-39

January 7, 2017

4.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:57

1

18:57

4.42

14.0

132

92

153
January 10, 2016

10.3 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:59

1

18:59

4.01

12.7

135

95

162

Coastal Run

3.37 mi in 14:17

1

14:17

3.37

14.2

110

104

164

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

116

105

146
December 27, 2015

7.8 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:57

1

9:57

2.36

14.2

78

106

164

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

79

108

164

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

65

110

159

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

110

139
December 20, 2015

9.1 Miles

273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.59 mi in 8:14

0.48

Laps

8:14

1.59

11.6

51

81

131

Mini Mayhem

2.03 mi in 9:15

1

Laps

9:15

2.03

13.2

60

84

134

Redwood Dash

1.50 mi in 7:19

1

Laps

7:19

1.5

12.3

39

65

125

Dragons Island - Tactics - 5 Min

31,241 points

31,241

Points

5:00

1.12

13.5

36

95

133

Lost Trail

2.91 mi in 14:51

1

Laps

14:51

2.91

11.8

88

75

129
September 29, 2013

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

34

115

112

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:51

1.0
Miles

15.3
MPH

110
Watts

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
110 Watts

Rolling Thunder

4:10

1.0
Miles

14.6
MPH

115
Watts

Rolling Thunder

4:10

1.0 Miles
14.6 MPH
115 Watts

Redwood Dash

7:19

1.5
Miles

12.1
MPH

65
Watts

Redwood Dash

7:19

1.5 Miles
12.1 MPH
65 Watts

Campus Loop

8:10

2.0
Miles

14.8
MPH

110
Watts

Campus Loop

8:10

2.0 Miles
14.8 MPH
110 Watts

Mini Mayhem

9:15

2.0
Miles

13.1
MPH

84
Watts

Mini Mayhem

9:15

2.0 Miles
13.1 MPH
84 Watts

Evening Bliss

9:57

2.4
Miles

14.1
MPH

106
Watts

Evening Bliss

9:57

2.4 Miles
14.1 MPH
106 Watts

Rabbit Run

9:57

2.4
Miles

14.1
MPH

108
Watts

Rabbit Run

9:57

2.4 Miles
14.1 MPH
108 Watts

Lost Trail

14:51

2.9
Miles

11.7
MPH

75
Watts

Lost Trail

14:51

2.9 Miles
11.7 MPH
75 Watts

Alpine Splash

15:03

2.9
Miles

11.6
MPH

105
Watts

Alpine Splash

15:03

2.9 Miles
11.6 MPH
105 Watts

Coastal Run

14:17

3.4
Miles

14.1
MPH

104
Watts

Coastal Run

14:17

3.4 Miles
14.1 MPH
104 Watts

Bent Spoke

18:59

4.0
Miles

12.5
MPH

95
Watts

Bent Spoke

18:59

4.0 Miles
12.5 MPH
95 Watts

Fruitdale

18:57

4.4
Miles

14.0
MPH

92
Watts

Fruitdale

18:57

4.4 Miles
14.0 MPH
92 Watts

All-time

January 7, 2017

4.4 Miles

132 Calories

0 Score

January 10, 2016

10.3 Miles

361 Calories

0 Score

December 27, 2015

7.8 Miles

252 Calories

0 Score

December 20, 2015

9.1 Miles

273 Calories

0 Score

September 29, 2013

1.0 Miles

34 Calories

0 Score

Road

Basic

3:51

4:10

7:19

8:10

9:15

9:57

9:57

14:51

15:03

14:17

18:59

18:57

Marathoner

Biker

First Mile

This rider is a Team Captain